Equine Sports Coaching

Equine Sports Coaching Making the science of training, coaching and psychology accessible to all.

12/01/2026

With a scared or worried horse:

Allow them to retreat from the thing they’re afraid / worried about.

Then invite them to re-approach as often as necessary to build self confidence.

Give horses choices

Ask and then allow by doing nothing

10/01/2026

The way to improve feel is to slow way, way down.

Going slowly increases your sensitivity, your feel becomes more polite and well received.

Good care is not the same as good welfare …
24/08/2025

Good care is not the same as good welfare …

The current scientific definition of welfare is the state of the horse’s body and mind and the extent to which they can satisfy their nature. As a pragmatist, I personally prefer to use the term wellbeing. Why? Because for those of us who are not scientists, good welfare is often synonymous with g...

https://www.alisonlincoln.co.uk/post/a-pragmatists-guide-to-the-5-domains
21/07/2025

https://www.alisonlincoln.co.uk/post/a-pragmatists-guide-to-the-5-domains

The current scientific definition of welfare is the state of the horse’s body and mind and the extent to which they can satisfy their nature. As a pragmatist, I personally prefer to use the term wellbeing. Why? Because for those of us who are not scientists, good welfare is often synonymous with g...

There are studies from Sweden, Denmark, Switzerland and the UK that show that >50% of the sports horse and leisure horse...
27/06/2025

There are studies from Sweden, Denmark, Switzerland and the UK that show that >50% of the sports horse and leisure horse population in normal work and considered by their owners to be OK are in fact lame.

Sue Dyson’s. 2025

"There are studies from Sweden, Denmark, Switzerland and the UK that show that >50% of the sports horse and leisure horse population in normal work & considered by their owners to be OK are in fact lame.” Sue Dyson, 2025What this means is that as a coach, more than half of the horses you work with...

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26/04/2025

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Passionate about riding? Here’s how to become an ABRS+ coach! 🏇

The 𝗔𝗕𝗥𝗦+ 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗲 𝗶𝗻 𝗘𝗾𝘂𝗲𝘀𝘁𝗿𝗶𝗮𝗻 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 (𝗖𝗜𝗘𝗖) is a recognised coaching qualification, available at Levels 1-3. It’s designed for those who want to develop their coaching skills in a structured and professional way.

What does the training involve?

✅ A mix of classroom-based learning and practical coaching sessions
✅ Developing a coaching portfolio with real-life clients
✅ Assessment of your coaching skills while delivering technical elements from the syllabus

The ABRS+ runs these courses 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝘆𝗲𝗮𝗿 𝗮𝗰𝗿𝗼𝘀𝘀 𝘁𝗵𝗲 𝗨𝗞, open to both members and non-members.

👉 If you’re ready to take the next step in your equine career, visit the Events page of our website to view our upcoming course dates and register your interest: abrs-info.org/events

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26/04/2025

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A 2017 study found that racehorses receiving corticosteroid injections were FOUR TIMES more likely to suffer musculoskeletal injuries. These weren’t minor lamenesses, they led to long layups, early retirements, and in some cases, catastrophic breakdowns. That stopped me in my tracks. When we inject a horse to keep them “sound,” are we treating the injury, or are we simply hiding the pain?

Corticosteroids are powerful anti-inflammatories. They offer quick relief, especially for sore joints, but repeated use has a risky side. Over time, corticosteroids can accelerate cartilage breakdown and damage the very structures we’re trying to protect. That’s not just theory, it’s been proven in multiple studies. One 2022 review published in Equine Veterinary Education warned that long-term use of corticosteroids, even in low doses, can lead to irreversible joint degeneration.

And it’s not just steroids. Treatments like IRAP (interleukin-1 receptor antagonist protein) and PRP (platelet-rich plasma) are widely used, but the science behind them is still emerging. A recent meta-analysis found highly inconsistent outcomes with some horses showing improvement, and others none at all. These therapies show promise, but they are not miracle fixes. Their long-term benefits and risks remain unclear, especially when used repeatedly without a comprehensive rehab plan.

Even alternatives like Adequan and Polyglycan come with caveats. Adequan (polysulfated glycosaminoglycan) can help reduce inflammation and protect cartilage in the short term, but does not show lasting curative effects without rest or additional therapy. Polyglycan, often marketed as a joint lubricant, has been linked to increased bone proliferation and osteophyte formation. That means while it might make your horse feel better in the short term, it could be quietly encouraging abnormal bone growth that worsens arthritis and limits joint mobility over time.

It seems that most injections don’t fix the problem, they just silence the alarm bell. And when we quiet that bell without solving what caused it, we set the horse up for further breakdown. They keep working through masked pain, compensating, and eventually injuring something else. What seems like a solution quickly becomes a cycle of damage.

So, what does responsible use look like? It starts with intent. Injections should never be used as routine “maintenance” or as a preventative measure in otherwise healthy joints. There is no such thing as a preventative joint injection. Every time you inject a joint, you’re altering its natural chemistry and potentially weakening its future integrity. Instead, injections should be used after thorough diagnostics: imaging, flexions, lameness exams, and only as part of a comprehensive plan. That means rest. That means thoughtful rehab. That means time to retrain healthier movement patterns so the horse can come back stronger and more balanced, not just numbed. Injections can open a door to recovery, but they are not the recovery itself.

Responsible use also means reevaluating the workload. If a horse needs regular injections to keep doing the job, then maybe it’s the job that needs adjusting. I’m not saying injections are evil. They’ve done wonderful things for horses I’ve known and I’m not saying we should all stop injections forever. But if Beauty’s hocks need to be injected three times a year just to keep her jumping the 1.20s, maybe the 1.20s are no longer where she belongs. Maybe it's time to listen to what her body is telling us.

I’m not a vet. I don’t have a medical degree. I’m just someone who enjoys research and writing, and I would still argue that we need more research to ultimately determine what is "safe" for our horses. However, I do think it's important to be aware of what the science currently says, and having hard conversations about if the potential risk is worth the reward.

Your vet is your best friend in this process. Don’t change your horse’s care plan because someone on Facebook shared a study about joint injections being questionable…or because someone else said they’re harmless. Talk to your vet. Ask hard questions. Understand exactly what these drugs do, how long they last, and what they mean for your horse’s future soundness. Your vet knows your horse better than I ever could, and they want to help you make the best choices, not just the most convenient ones.

Studies used:

Johnson, B. J., et al. (2017). "Association between corticosteroid administration and musculoskeletal injury in Thoroughbred racehorses." Journal of the American Veterinary Medical Association, 250(3), 296–302.

Textor, J. A., & Tablin, F. (2012). "Platelet-rich plasma in equine musculoskeletal therapy." Canadian Veterinary Journal, 53(8), 841–849.

Frisbie, D. D., & McIlwraith, C. W. (2014). "Evaluation of autologous conditioned serum and platelet-rich plasma for treatment of musculoskeletal injuries in horses." Equine Veterinary Education, 26(12), 572–578.

McIlwraith, C. W., et al. (2012). "Effects of intra-articular administration of sodium hyaluronate and polysulfated glycosaminoglycan on osteoarthritis in horses." EquiManagement Clinical Research Reports.

Burba, D. J., et al. (2011). "Evaluation of pentosan polysulfate sodium in equine osteoarthritis." Equine Veterinary Journal, 43(5), 549–555.

Garbin, L. C., Lopez, C., & Carmona, J. U. (2021). A Critical Overview of the Use of Platelet-Rich Plasma in Equine Medicine Over the Last Decade. Frontiers in Veterinary Science, 8, 641818.

Boorman, S., McMaster, M. A., Groover, E., & Caldwell, F. (2022). Review of glucocorticoid therapy in horses: Intra-articular corticosteroids. Equine Veterinary Education, 35(6), 327–336.

Nedergaard, M. W., et al. (2024). Evidence of the clinical effect of commonly used intra-articular treatments of equine osteoarthritis. Equine Veterinary Education.

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26/04/2025

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One way to look at any horse sport is the “stall test”, a term I made up, but very simple.

In the morning, when you come to feed your horse on the day of any competition, the horse is safe, sound and unscathed. Right?

So, at the finish of the competition, I think that while the horse might be tired, the same way that many athletes, horses, humans, dogs, whatever, are tired after completing anything that tests stamina, fitness, athleticism, the one thing that the horse SHOULD NOT BE is injured.

So if YOUR SPORT has a history of injuring horses, other than because of true accidents, which can happen at home in the field, then unless you are willing to get involved in modifying your sport to lessen the chances of injuries, you are in a sense failing both that sport and the horses that are used in it.

I will use endurance as an example. Years ago, when endurance was getting started, there were some yahoo riders who, literally, raced their horses to death. So the more responsible horsemen and horsewomen created an association to regulate the conduct of the sport, and anyone who has participated knows that every time you get well into a ride you start getting rigorous vet checks to catch problems before they get too advanced. Not only that, but the sport itself has a motto “To Finish Is To Win” which emphasizes the mission of safeguarding the horses.

Now, sure, horses still get over-stressed in endurance, but it seems to me that sport, at least in the USA, is constantly trying to do more to protect the horses.

So the bigger question is to simply ask this---How is your horse that goes back into the stall that it left from in the morning?

Any sport that struggles too hard to answer that question needs to be reformed, or so it seems to me.

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