Inside Out Pilates

✨ Feeling stiff, tired or in need of something just for you? ✨

Have you been thinking about trying Pilates… but never quite got around to it?

Pilates is one of the best ways to improve mobility, build strength, increase flexibility and feel more comfortable in your body — whatever your age or fitness level.

🧘‍♀️ Thursday Morning Pilates Class📍 Memorial Hall, Chalfont St. Giles📅 Thursdays at 9:00am

✔ Friendly, welcoming atmosphere✔ Small supportive group✔ Individual guidance✔ Suitable for beginners, improvers and experienced practitioners

Many people join feeling unsure — and quickly notice better posture, improved movement and more energy.

⚠️ A few spaces currently available

📞 Call or message 07502 441818 to reserve your place or ask any questions.

✅ Simple, easy booking sys

Before packing 2024 away I love looking back at Christmas cards from my Pilates clients. It just feels so good knowing I’m making a difference 🩷
…. Right back to 2025 planning
HAPPY NEW YEAR EVERYONE

Pilates 9am Chalfont St Giles Memorial Hall.
Using Rollers this morning, great for alignment, core strength and back work.
Interested? Call 07502441818
www.insideout-pilates.co.uk

PILATES CLASS 9.30am CSG
Now that the kids are back in school and we’re easing back into our Routines 😅, it's the perfect time to refresh and recharge ourselves.

Have you been thinking ‘I must do more exercise’ are you feeling achy and sluggish? I run a gentle Pilates class on Tuesday 9.30am Chalfont St Giles Memorial Hall.
It’s a lovely friendly group where everyone works at their own level …. and it’s fun 🤩
Call me Dianne 07502441818
Or take a look at the website for more information
www.insideout-pilates.co.uk
We also now have a easy booking system ;

https://bookwhen.com/insideoutpilates

Inside Out Pilates Booking Page - Booking by Bookwhen Inside Out Pilates provides Pilates classes for all ages and abilities; our sessions take place in a number of venues in Chalfont St Giles, Amersham, Chesham and Gerrards Cross area. Book your place on one of our classes here! Transfer Policy: Can't make it to your class? Transfer your booking withi...

Good morning
Have you done Pilates before and want to continue your progression? I run a class in Chalfont St Giles, 9am on Thursday. I have a space become available. If you are interested contact me Dianne 07502441818

https://www.insideout-pilates.co.uk/1-1-small-group-classes

Found this dog wondering Lt Chalfont, Sandycroft Rd/kiln Avenue.
Please call Dianne 07502451818
Or share around

Good morning 😁
Getting ready for my 9am Chalfont St Giles class. If you want to add to your existing fitness regime and have had some Pilates experience- we have a space available. For more information please call 07502441818

It’s not too late to improve your fitness & mobility in 2024.
If you want to move more, feel less achy, and feel happier about yourself- Pilates could be for you 💞
I have a gentle, beginners class on Thursday 9.30am, Chalfont St Giles Memorial Hall. And I am offering a half price trail class , just £7.
Call me to discuss 07502441818 or book directly using the Book When Link.
Dianne 🧘🏻‍♀️💪🫶🏻

Inside Out Pilates Booking Page - Booking by Bookwhen Inside Out Pilates provides Pilates classes for all ages and abilities; our sessions take place in a number of venues in Chalfont St Giles, Amersham, Chesham and Gerrards Cross area. Book your place on one of our classes here! Transfer Policy: Can't make it to your class? Transfer your booking withi...

Happy New Year everyone, hope it’s happy and healthy and fun xx

Beautiful sky out there even if it is stupid-O-Clock 😜😂