30/10/2025
Our Final Class today before hanging up my Dancing/Teaching Shoes!! Thank you so much for all the support the past 14 years - You made my Fitness/Dancing Journey so much fun!
SOSA Fitness Amersham with Shonna
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I’m a Level 2 Exercise to Music Instructor who loves to dance! I teach various types of classes in
SOSA Dance Fitness® is completely unique, with elements of Latin, Salsa, Ballroom and numerous international dance styles being brought together to create one fantastic fusion of dance fitness! FitSteps is a programme that combines the graceful steps of Ballroom and up tempo Latin steps and was devised by ‘Strictly Come Dancing’ dance stars Natalie Lowe and Ian Waite and World Champion Swimmer Mar
30/10/2025
28/10/2025
Our fun, friendly Tuesday SOSA Dance Fitness ladies today. The Penultimate Class before my Retirement!! Thank you, ladies - you were Fab-U-Lous!
27/10/2025
Our Final week of SOSA Dance Fitness classes before I retire!! Huge thanks for supporting my Community Classes over the past 14 years. There wouldn't have been any classes without you!
21/10/2025
It is with mixed emotions I will be finishing up my SOSA classes next week after 14 fabulous years with you all. My husband has taken Early Retirement and I will be joining him next week. The final class will be Thursday 30th October. Will miss you all so much!
20/10/2025
Let's begin another week of SOSA Dance Fitness fun! Look forward to seeing you all on Tuesday & Thursday at Amersham British Legion.
18/10/2025
Both SOSA Dance Fitness classes fully booked at The Amersham British Legion next week - Many thanks for your support! Have a Fab-U-Lous weekend and K-e-e-e-e-p Dancing!
16/10/2025
Thanks for all the energy and smiles at SOSA Dance Fitness this week. Adding in some Halloween tracks next week.
15/10/2025
Our Thursday SOSA ladies back in 2019! Look forward to seeing lots of you Dancing Yourself Happy tomorrow at The Amersham British Legion.
14/10/2025
Happiness Potion for the Week!
Kindness really is the greatest form of magic ✨
I hope this week the world reminds you how magic it can be xx
13/10/2025
See you on the SOSA Dance floor this Tuesday and Thursday at The Amersham British Legion. Both classes fully booked - Thank you again for all your support!
10/10/2025
Ladies Event in London back in 2018 with Janette Manrara, Karen Hauer and Katya Jones! Our fabulous SOSA Dance Fitness founder, Katy Harris, and I are in the middle of the crowd. What a fun event dancing with the "Strictly" Professional ladies that day! Enjoy "Strictly" tomorrow.
09/10/2025
Thanks for all the fun, energy and smiles at SOSA Dance Fitness this week. See you on the Dance Floor next week! Have a Fab-U-Lous weekend.
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Location
Address
Amersham
HP79
Opening Hours
| Tuesday | 10am - 11am |
| Thursday | 10am - 11am |
| Friday | 11:30am - 12:30pm |