Limitless Golf Performance

Create More Power in your Golf Swing Creating the right amount of stretch in the backswing is key to providing an athlete the opportunity to use it and generate explosiveness in their downswing....

Biofeedback with Mike Malaska Biofeedback motion training in K-Motion's K-COACH 3D Technology

Impact Bag Drill Learn more at https://www.k-motion.com/

What is K-Vest with Mike Malaska

Single Club Evaluation

What Does It Mean To Do A "Golf-Specific" Workout? Your workout doesn't have to look like the golf swing to be "golf-specific." Screen to understand how their body might be affecting their swing. Address phy...

Ben Crane Demonstrates Exercises To Improve Hip Mobility At Our Level 1 Webinar Ben Crane joined our Level 1 Webinar to discuss the importance of hip mobility and demonstrate some of his favorite exercises to improve it.

How You Should Extend Your Spine in the Golf Swing Do we want to extend from the spine in the golf swing? YES. Can too much extension be bad? YES. Can we test a golfer's ability to extend? YES.Dr. Rose an...

How Cameron Tringale Gained 8 MPH Clubhead Speed In One Year Tringale’s clubhead speed increased 8.6 mph -- from 111.3 to 119.9 mph -- from 2018 to 2019. That’s the largest single-season increase in clubhead speed sinc...

3 Efficient Ways To Create Speed Learning to efficiently use the ground, improve segmental strength and execute efficient positions allows an athlete to swing their baseball bat or golf club...

Keys to Developing Speed in Young Golfers “When you’re growing fast, train fast.” Identifying and maximizing speed windows is a key component of our online Junior Level 2 course.