01/07/2024
A big THANKYOU and FAREWELL to our Amersham venue🥲. A big thank you to each and every one of you who joined us, we have loved getting to know you all and seeing you fall in love with ((BOUNCE)). We have had an absolute blast with you each week 🥰
We were missing a few regular faces tonight who are away, so we’re sending you a big sweaty hug virtually! 🥵
We hope it’s a see you soon, as you can still ((B)) with us 10 minutes down the road at our Chesham venue with Nic and Steph, or our venues a little further afield in Bovingdon and now Tring.
Follow us here:
tring
Wish us luck on our new venture and we hope to see you soon!
29/06/2024
Bring the tissues 🥲
I’ve got a playlist full of your fave bangers to party out in style. Join us on Monday for lots of whoops and a big sweaty hug!
27/06/2024
Exciting News! We are moving to a beautiful new studio with air-con in Tring.
📍Tring Sport Centre
Tuesday 7.15pm Blast / Sunday 8.30am Blast.
Thank you so much for your loyalty and support at Amersham - we have had so much fun with you all🫶
We hope you will continue to come and see us at our other Venues in Chesham and Bovingdon. You can still ((B)) with us on a Monday eve in Bovi, or join Nic for a Blast in Chesham Thursday evening and Friday afternoon.
Next Monday we will be having a ((BOUNCE)) Knees up so please join Nic for a fun playlist 🥳
24/06/2024
I heard it was a hot one 🥵
Well done team- I heard you absolutely smashed it 🫶
Have a great week and I’ll see you next Monday 🥳
Nic xx
03/06/2024
And just like that we say goodbye to Volume 33 👋 I think Dream on will be hanging around though as we all love to hate it 😂
New tracks start making their way into classes from next week 🥳
That was hard work tonight- you all gave it everything you had as usual 🥰 I love seeing how you all leave with a big smile 🫶
Same time next week? 😉
02/06/2024
Good things are up ahead! Starting with your ((BOUNCE)) Blast class tomorrow. It’s going to be busy after a week off so book NOW to avoid disappointment!
Link in Bio
20/05/2024
15 Gorgeous Women joined us this evening and powered through a tough session in the warmer temps tonight 💪
We are so proud of you all for coming and giving it your all 🫶
A big warm welcome to Debby and Jen who joined us at Amersham for the first time- you did brilliantly! 🙌
We are back on 3rd June, but we have a Morning ((BOUNCE)) over in Bovingdon if you’re quick! Or join us at Chesham on Thursday evenings, Friday afternoons or Sunday Mornings. There’s Air con!
18/05/2024
Team Chesham, Bovi and Amersham smashed it out the park today at ((BOUNCE)) bodyworkshop.
Over 4 hours of working out, 6 class types, lots of giggles and pizza to finish off.
We love how much confidence these events give our crew, it tests their limits and shows them that they are more capable than they think.
16/05/2024
It’s starting feel a bit like summer ☀️ (maybe just a little bit?😏)
Have you got some fitness goals for the season? A holiday coming up? Want to build muscle or just generally feel better about yourself?
Now is the time to level up! Pick up the handweights, push a little harder in the sprints, or add an extra classes or class types to your weekly routine.
Let us help you to achieve those goals together - it’s always easier when you’re not on your own 👯♀️
Evenings are lighter, so it’s a bit easier to get yourself out for a late class. Now is the time 🙌