Yoga with Bijal

31/08/2026

Another preview of my yoga and pilates fusion with . We found our breath, set affirmations and moved to release, strengthen and mobilise the body. All tied together with positive vibes and friendly conversations ✨

28/08/2026

A little bit of August. 🍃

Movement, breath, community and moments of calm — this is what it's all about.

Classes and events in Altrincham · link in bio

24/08/2026

21/08/2026

Soulful Saturday with 🍃

Such a beautiful morning spent with an incredible group of women. We moved through a yoga pilates fusion — building strength and mobility, connecting to our breath and closing with affirmations.

Loved sharing the space with .melingi too, who spoke about fitness in the most empowering way.

This is what women's wellness looks like.

Classes and events in Altrincham · link in bio

17/08/2026

Neck rolls, eagle arms, thread the needle — three moves your shoulders have been waiting for. 🍃

Hold each one, breathe into the tension, and feel the difference.

Classes in Altrincham · link in bio

14/08/2026

There's something that shifts when it's just women in the room. 🍃

I wanted to create a space where women could come exactly as they are — no performance, no pressure, just movement and breath.

Flow and Florals · 26 September · Cheshire Yoga, Altrincham · link in bio

Photos by Emilie McNicholls - Brand & Event Photography

10/08/2026

Start here. 🍃

A short gratitude meditation to help you feel grounded, present and a little lighter.

You don't need experience — just a few quiet minutes.

Classes in Altrincham · link in bio

07/08/2026

This is what it feels like to find your practice. 🍃
Real words from real women in Altrincham.
Classes in Altrincham · link in bio

03/08/2026

Feeling the heat? 🍃

Sh*tali breath is a cooling breathwork technique — perfect for hot days, stress or that end-of-day overwhelm.

Try it now. Three to five breaths is all it takes.

Classes and events in Altrincham · link in bio