Narali Yoga & Pilates Studio

Some days, the hardest part is simply getting out of bed and showing up. 💛

And trust us, even as teachers, we have to make that effort too. We have to choose to move, to breathe, and to take time for ourselves.

Yoga isn’t about perfection. It’s not about achieving the perfect posture or being the strongest in the room. It’s about showing up exactly as you are and doing what your body can do today.

Give yourself that time. Move, breathe, stretch, strengthen, rest.

Join Jade this week:
✨ Thursday 6pm – Hatha Yoga
✨ Saturday 11am – Vinyasa for Strength

And if your body is calling for rest, join us for Restorative Yoga at 7:30pm to help you slow down, relax, and find balance. 🕊️

We can’t wait to see you on the mat. 🤍

✨ They’re officially live! ✨

We’re so excited to announce that our new Mama & Baby classes are now open for booking at Narali Yoga & Pilates 💛

👶 Mama & Baby Reformer Pilates
📅 Monday 23rd June
🕜 1:30 PM

🧘‍♀️ Mama & Baby Yoga
📅 Sunday 29th June
🕦 11:30 AM

These classes have been created to give mums a chance to move, stretch, strengthen, and connect with their little ones in a relaxed and welcoming space.

Simply bring something comfortable for your baby to lie on beside you while you enjoy your practice. Babies are welcome just as they are – whether they’re sleeping, playing, feeding, or watching you move. 💕

Bookings are now live via the link in our bio.

If you have any questions or experience any issues booking, please send us a message and we’ll be happy to help.

We can’t wait to welcome you and your little ones to the studio! 🌸✨

MumsAndBabies PilatesForMums YogaForMums

🤍✨ Life can feel busy, noisy and overwhelming at times.

Give yourself an hour to slow down, soften, and simply be. Join Sophie at 5:30pm for a gentle practice to help you release tension, let go of the day, and reconnect with yourself.

You deserve that time. 🤍

✨ Never tried Reformer Pilates before? Now’s the perfect time! ✨
Take advantage of our Intro Offer and get a FREE class when you purchase your first class. 🙌
🤍 Small, friendly classes
💪 Build strength and confidence
✨ Improve stability and alignment
😊 Supportive teachers every step of the way
Everybody is welcome.
🔗 Book now via the link in bio

A little throwback to our Marbella retreat ☀️💛

What a special week it was.

So many laughs, meaningful conversations, new friendships, and beautiful moments shared together. We’re so grateful to everyone who joined us and helped create such a lovely atmosphere throughout the retreat.

Yoga brings people together in such a unique way, and it was a joy to learn, grow, and share the experience with all of you. We hope you took a little bit of that feeling home with you.

A huge thank you to John, Mark, and Rania for sharing their passion, knowledge, and energy throughout the week, and to every single person who came along and made it so memorable.

These are the moments that remind us why we love what we do. 🙏✨

✨ Mark is back! ✨

Fresh from our recent retreat, Mark is back in the studio and ready to welcome you onto the mat.

Join him tonight at 7:30pm for Yin Yang Yoga, a lovely balance of movement and stillness to help you unwind and reset.

You’ll also find Mark with us on Saturday:
🔥 10:00am – Hot Vinyasa Yoga (covering this week’s class)
🌿 11:30am – Slow Flow Yoga

Whether you’re looking to build strength, slow down, stretch, or simply take some time for yourself, Mark’s classes offer a space to move, breathe, and reconnect.

We’d love to see you there. 💛

Book your space via the link in our bio.
YogaPractice

✨🌿🧘‍♀️☀️

Start your Sunday the right way with Flow Yoga at 10am with Aleks.

This uplifting class is the perfect blend of movement and breath, helping you build strength, improve flexibility, and create a sense of calm before the week ahead. Whether you’re looking to stretch, strengthen, or simply enjoy an hour for yourself, Aleks will guide you through a flowing practice that leaves you feeling refreshed and recharged.

Give yourself the gift of movement this Sunday and join our wonderful yoga community on the mat 💚

🔗 Booking link in bio

SundayMorning MoveBreatheFlow YogaForAll WellnessJourney CheshireYoga