KH Speed School

KH Speed School

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We are a sports performance youth training gym, helping kids improve there athletic ability.

15/06/2026

6–10 year olds shouldn’t train like mini adults! ❌

At this age, the focus should be on the ABCs:
✅ Agility
✅ Balance
✅ Coordination

Through games, challenges, exploration, and fun movement, children develop the foundations that every athlete needs later on.

Before strength programmes and specialised training, build movement skills. The best young athletes aren’t always the strongest—they’re often the ones who move the best.

Play. Explore. Move. Develop.

07/06/2026

📣 Parent A vs Parent B… Which One Are You? 👀

“He’s only young, let him just play.”
⏳ Years pass...
😕 Confidence drops
🏃 Movement habits never improve
🤷 “I wish we’d started earlier”



“Let’s give them every opportunity to develop.”

✅ Learns how to move properly
✅ Builds confidence and resilience
✅ Gets stronger, faster and more athletic
✅ Develops healthy habits for life
✅ Has fun with friends while doing it

The best time to invest in your child’s development isn’t when they’re already behind.

It’s now.

At KH Speed School, we help young athletes build speed, strength, confidence and athleticism in a fun, positive environment.

But which parent are you? 🤔 👇

03/06/2026

One of the most important conversations you can have with your child isn’t about winning 🏆, playing time ⏱️, or results 📊...

It’s about their WHY. 💭

Why do they train? 🏃‍♂️
Why do they show up when it’s hard? 💪
Why do they want to improve? 📈

When young athletes understand their reason for training, motivation becomes internal rather than something that constantly needs to come from coaches or parents!

Maybe their why is to make the school team ⚽️🏀🏉. Maybe it’s to getting into an academy 🎓, become more confident 😃, get stronger 💪, or simply be the best version of themselves ⭐️.

As parents, helping your child discover their why can be one of the biggest factors in keeping them engaged, resilient, and committed for the long term.

A child who knows their why will always work harder than a child who is simply told what to do.

Performance starts with purpose. 🚀💙

23/05/2026

💥NORTHWICH TIMETABLE 💥

Speed, power, and performance every week at KH Speed School — built to unlock another level in every youth athlete!

💨 Monday 6:45–7:45 (Open Age)
⚡ Tuesday 6:00–7:00 (Open Age)
🚀 Tuesday 7:00–8:00 (11–16 Elite)

20/05/2026

May just be the best deal you’ll find.. 👀

Unlimited sessions. Unlimited potential. 🔥

This summer, give your child the chance to train harder, grow stronger, and build confidence on & off the field!

🤯 Unlimited sessions for just £99/month
📍 50% of spaces have already been taken!
📅 Starts June 2026

Drop us a message to find out more! 📥

Or follow the link below..

https://goteamup.com/p/8847164-kh-speed-school/memberships/274406/

19/05/2026

🚨 NEW TIMETABLE ALERT 🚨

We’ve updated our KH Speed School schedule — and spots are VERY LIMITED! ⚡️

Whether your child is just starting their journey or pushing for peak performance in their sport, we’ve got sessions designed to help with there speed, power, agility, strength, stability and total athleticism 🏃💥

👧👦 Ages 6–10
Focused on long-term development — building the basics right:

✅ Fundamental movement skills
✅ Balance & coordination
✅ Running mechanics
✅ Strength & speed foundations

💪 Ages 11–16
Geared towards training to train & unlocking real performance:

🔥 Physical development
🔥 Strength & power output
🔥 Speed, agility, and INJURY PREVENTION!

📅 Get in now before spaces fill up. DM us to book or learn more! 📥

14/05/2026

You asked. We listened. 👊

Starting this June, we’re adding a brand new Sunday 9:30am Youth Sports Performance class 🏃💨

More opportunities for young athletes to get faster, stronger, and more confident — while putting in the work with a great community around them.

Spots will be limited, so make sure you get booked in 🔥

DM us to find out more! 📥

06/05/2026

🌟 P*e Wees Gym Class Starts This Saturday! 🥳 🌟

Looking for a fun and active way to kickstart your little one’s weekend? Join us from 8:30–9:30 AM for our P*e Wees Gym Class!

Designed especially for ages 3–5, our guided sessions help kids build confidence while they:

🏃‍♂️ Run
🤸 Jump
🐻 Crawl
🔄 Roll
🎉 And most importantly—have fun!

It’s all about movement, laughter, and learning through play in a safe and supportive environment.

📅 Starts this Saturday
⏰ 8:30–9:30 AM
👶 Ages 3–5

Spaces are limited—come join the fun! 💫

https://goteamup.com/p/8847164-kh-speed-school/e/103376064-speed-school-pee-wees-3-5-years/

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Location

Telephone

Address


Atlantic Street, Broadheath
Altrincham
WA145DD