Premier Dojang

Premier Dojang Martial Arts programmes for Adults And Children in Alton and Bordon We stress mental growth and discipline, as well as physical training.

Our classes provide year-round physical activity to provide your body with exercise that can help you reach and maintain your ideal body weight. Premier Dojang offers many dynamic programs for the entire family, including our Kicking Tigers and Children's program which teaches self esteem and confidence. Having served the public in the instruction of Taekwon-Do since 1991, it is my pleasure to wel

come you and your children to the most comprehensive martial arts programmes around. Having members from 3 years upwards, Premier Taekwon-Do is available to everyone. If you live in the Alton, Bordon, Four Marks or Portsmouth areas, you have the opportunity to personally train with some of the most respected Instructors and Masters in the UK. So, whether you want to learn how to protect yourself, or you simply aim to get into shape, then we are here to help you. Check out our website for more details www.premierdojang.com

01/06/2026

The beginnings of a new platform

Take the welcome and 10th kup courses for a spin.

Videos and diagrams to be added soon.
👇🏼👇🏼

03/04/2026

What Is A Taekwondo Pattern?

• A Pattern, or Tul, is a series of fundamental movements, either attack or defence techniques, set in a fixed, logical sequence, against an imaginary opponent, or opponents.
• The pattern should begin and end at the same spot. This will indicate the performer's accuracy.
• Correct posture and facing must be maintained at all times.
• Muscles of the body should be either tensed or relaxed at the proper critical moments in the exercise.
• The exercise should be performed in a rhythmic movement with an absence of stiffness.
• Movement should be accelerated or decelerated according to the instructions.
• Each pattern should be perfected before moving to the next.
• Students should know the purpose of each movement.
• Students should perform each movement with realism.
• The ex*****on of the movements requires the application of the Theory of Power.
• Correct breathing generates internal energy, which increases power.
• Each pattern (except Chon-Ji) was named after important people in Korean history, as a reminder of the
importance of honouring and cultivating respect for those who have accomplished great things.
• For certain patterns, the shape of the diagram and the total number of movements representing the pattern are also significant.

A blast from the past!Student over the years.Some still training.Some have moved on.They're all grown up now.
28/03/2026

A blast from the past!
Student over the years.
Some still training.
Some have moved on.

They're all grown up now.

13/01/2026

Address

Wootey Infants. Wooteys Way
Alton
GU342JA

Opening Hours

Monday 5pm - 9pm
Tuesday 4pm - 9:30pm
Wednesday 4pm - 9:30pm
Thursday 10am - 9:30pm
Friday 4pm - 9:30pm
Saturday 9:30am - 5pm

Telephone

+447411404080

Website

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