Lisa Forbes Health & Fitness

The streamlining of the socials will have to wait till after the school holidays 🤪🤪🤪

This is the last week of circuits before said holidays!

Please feel free to request favourite exercises and songs for the playlist!

See you all Saturday morning 💚

Hi all

I am going to be streamlining my socials so please follow along Lisa Forbes HF for all updates for both Saturday circuits and PT availability 💚

I have a few PAYG spaces available for 10am circuits class tomorrow at Tullynessle Hall. DM for more Info or to book your space. £7 per class 💚

This Saturday will be that start of a new circuits block and our last block before the summer break.

Block is £26 payment due please. For those who have already paid. Thank you.

If you no longer require your space please let me know ASAP.

Thanks
Lisa

I am going to trial offering a few PAYG spaces for circuits. These spaces are only available for the 10am class. (Other classes are full)

Circuits is a mix of CV, strength and core.

PAYG class is £7.

Dm for more information or to book your space 🏋️💚

Circuits update

Next Saturday 23rd May will be the final sessions of our current block. (Session 5)

Last block before our summer break will start on Sat 30th May for 4 weeks.

Dates below

Sat 30th May
Sat 6th June
Sat 13th June
Sat 20th of June

Cost £26. Payment secures your place please.

As always your ongoing support means the world to me 💚💪🏻💚

Just a reminder there is no circuits this Saturday 💚

Team circuits
Battles ropes?
👍🏻/👎🏻