A new beginners class is starting in Bloxwich on Monday 3rd June. 1:45 till 2:45 at Holy Ascension Church, Sanstone Road, Little Bloxwich. Cost = £6 per session, pay as you go.
Central Tai Chi
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We offer Tai Chi classes for all levels around the Birmingham area, including a number of areas of Walsall, Sutton Coldfield and Solihull.
29/04/2023
Barbara and Dawn’s group dealing admirably with the uneven ground at our World Tai Chi Day event at Birmingham Botanical Gardens.
29/04/2023
Fleur’s group at our World Tai Chi Day event today at Birmingham Botanical Gardens. Thank you very much to the Gardens for hosting.
29/04/2023
Our two Form groups practising Yang Cheng Fu’s Long Form for World Tai Chi Day at Botanical Gardens Birmingham.
29/04/2023
Warming up at our World Tai Chi Day event at Birmingham Botanical Gardens in Edgbaston this morning - we didn’t let the rain stop us!
25/01/2023
Just One Thing - with Michael Mosley - Try Tai Chi - BBC Sounds How Tai Chi can boost your immune system, rewire your brain and even reduce visceral fat.
02/11/2022
3 Classic Chi Chung exercises for the lungs.
26/10/2022
These videos are to supplement the Balance Exercises Steve does in class. This last one has all 5, see you in class!
26/10/2022
“This is the fifth one”
26/10/2022
4th Balance exercise (I think 😉)
26/10/2022
3rd Balance exercise
26/10/2022
Second weeks balance exercise
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