06/05/2021
Wake windows 12 months old
Your baby should be awake for between 3-4 hours in between sleeps. Having 2 naps during the day 😴
Ideally getting about 14 hours sleep over a 24 hour day 💤
Hello, I am Kate, a certified baby & child sleep consultant, here to help you all sleep better. Using gentle techniques.
Staying with your child when they need you. We work together to improve your children's sleep, so you can all have sweet dreams.
06/05/2021
Wake windows 12 months old
Your baby should be awake for between 3-4 hours in between sleeps. Having 2 naps during the day 😴
Ideally getting about 14 hours sleep over a 24 hour day 💤
05/05/2021
Wake windows- 11 months old
Your baby should be awake for between 3-4 hours in between sleeps. Having 2 naps during the day 😴
Ideally getting about 14 hours sleep over a 24 hour day 💤
02/05/2021
Wake windows- 10 months old
Your baby should be awake for around 3hrs - 3hrs 30mins in between sleeps. Having 2 naps during the day 😴
Ideally getting about 14 hours sleep over a 24 hour day 💤
30/04/2021
Wake windows- 9 months old
Your baby should be awake for around 2hrs 45mins - 3hrs 15mins in between sleeps. Having 2 naps during the day 😴
Ideally getting about 14 hours sleep over a 24 hour day 💤
29/04/2021
Wake windows- 8 months old
Your baby should be awake for around 2hrs 30mins - 3hrs in between sleeps. Having 2-3 naps during the day 😴
Ideally getting 14-15 hours sleep over a 24 hour day 💤
28/04/2021
Wake windows- 7 months old
Your baby should be awake for around 2hrs 15mins - 2hrs 45mins in between sleeps. Having 2-3 naps during the day 😴
Ideally getting 14-15 hours sleep over a 24 hour day 💤
27/04/2021
Wake windows- 6 months old
Your baby should be awake for around 2hrs - 2hrs 30mins in between sleeps. Having 2-3 naps during the day 😴
Ideally getting 14-15 hours sleep over a 24 hour day 💤
26/04/2021
Wake windows- 5 months old
Your baby should be awake for around 1hr 45mins - 2hrs in between sleeps. Having 3-4 naps during the day 😴
Ideally getting 14-15 hours over a 24 hour day 💤
25/04/2021
Wake windows- 4 months old
Your baby should be awake for around 1hr 30mins - 1hr 45mins in between sleeps. Having 4-5 naps during the day 😴
Ideally getting 14-15 hours sleep over a 24 hour day 💤
24/04/2021
Wake windows- 3 months old
Your baby should be awake for around 1hr 15mins - 1hr 30mins in between sleeps. Having 4-5 naps during the day 😴
Ideally getting 14-16 hours sleep over a 24 hour day 💤
23/04/2021
Wake windows 8-12 weeks old
Your baby should be awake for around 1hr to 1hr 15 minutes in between sleeps. Having 4-5 naps during the day 😴
ideally getting 14-16 hours sleep over a 24 hour day 💤
22/04/2021
Wake windows- 4-8 weeks old
Your baby should be awake for around 45 minutes to an hour in between sleeps 😴
Ideally getting 15-18 hours sleep over a 24 hour day 💤