My Imagination

13/10/2026

Introducing our Emotional Regulation Course for Children Aged 4–9!

Through interactive games, movement, music and mindfulness, children will explore their emotions in a fun, engaging and supportive environment.

Children will discover...
How to recognise and manage their emotions
How movement and music can help them express their feelings
Simple strategies to calm their bodies and minds
How to manage frustration and overwhelming feelings
How to build confidence, self-awareness and positive connections with others

Our aim is to help children develop valuable lifelong skills while having FUN, playing and learning together.

Interested in finding out more? Send us a message to discover more about the course and how to get involved!

05/10/2026

Superhero Workshops - Transforming lives of young people through Emotional Regulation.

We are already looking at next year and have our first one of 2027 happening on 16 February from 10-2pm for children aged 4-9 years.

Our workshops show evidence and data demonstrating their impact and effectiveness and they are rated 9.4 out of 10 by parents and teachers.

Contact [email protected] for more info and visit www.myimagination.org.uk

11/07/2026

01/04/2026

The 5 steps to self-regulation that we teach on our Superhero courses.

Book onto our next course in May for children 4-9 years via www.myimagination.org.uk

31/03/2026

Every hero has feelings too!

Big emotions can be tricky - even for Superheroes! Join our Superhero Emotional Regulation Workshops and help little superheroes (aged 4-9 years) learn to turn their feelings into superpowers!

Ages 4-6 years 26-27 May 10-1 pm
Ages 7-9 years 28-29 May 10-1 pm
Addlestone, Surrey

Book your child's place here www.myimagination.org.uk

10/03/2026

The benefits of these Emotional Regulation Superhero courses....

09/03/2026

This is some of the feedback received from parents and teachers after we ran the course at a primary school.

'...my child talked about putting on their confidence cape when they were feeling nervous.' - parent

'It was a very valuable course for most of the children. They gained significant confidence. The children definitely benefited from the course.' - year 1 teacher

'It was an engaging course and I feel as though most children took away tools that will help them going forward.' - year 1 teacher

'I have no doubt that it will help them manage emotions in different situations.' - year 1 teacher

To help give your child vital self-regulation tools, book a place on our next Superhero self-regulation workshop held on 9 and 10 April from 10-1 PM each day (Addlestone venue TBC).
For 7-9 years.

24/11/2025

Are you looking for an activity for your child during February half term?
If you child is aged 7-9 years and would benefit from learning skills to recognise and manage their emotions, book a place on our course.
The course is taking place on 18 and 19 February from 10-1 pm at St Paul's Church hall, Addlestone.

Visit www.myimagination.org.uk or find us on Classhoppa for live courses and Outschool for online courses.

https://activities.classhoppa.com/book/feb-half-term-superhero-self-regulation

https://outschool.com/classes/the-self-regulation-superheroes-workshop-MMKpc3B7?sectionUid=e5620606-c307-471e-84f3-d2108a42cec3&showDetails=true&usid=XovAwhG5&signup=true