13/08/2026
π€©π’ New Class Alert! π¨
Get ready for Barre & Pilates, led by experienced Physiotherapist, Katie. Designed for all levels and everyone. Whether you're getting back into exercise or would like to try something new, you'll be fully supported.
We have Barre & Baby for mammas with their babies alongside, and Barre for all, which are classes for everybody.
The classes focus on helping to improve your balance, posture and core strength in a safe way. Supporting exercises on our PhysiApp are included for you to enjoy at any time.
ποΈ Fridays, starts 18 Sep
π The Marcham Centre, in an airy, peaceful room.
Join us and move with confidence. Book at https://clientportal.uk.zandahealth.com/client.../ddsga/home
or please email [email protected] if you would like support booking or have any questions.
13/05/2026