LI Family Internal Arts

LI Family Internal Arts Chinese Health, Healing, Meditation & Martial Arts Open to all age ranges, genders and ethnicities.

07/09/2026

Come & Join Our NEW Beginners 6 Week Course On The Yang Style TAI CHI Short Form. Starts On Wednesday Sept 9th 2026, Promotes The Health & Wellbeing, Using Whole Body Moving Meditative Movements. Which Can Help To Maintain & Improve The Strength, Balance, Stability, Concentration, Flexibility, Coordination, Mobility & Breathing. As Due To Ageing Our Natural Attributes Can Begin To Decline And Weaken, TAI CHI Practise Can Slowly It Down, So That Quality Of Life Maintains.

We Still Have A Few Spaces Available To Any Interested In Learning & Practising Yang Style TAI CHI For Better Health & Wellbeing. Please Contact Us ASAP, All Enquiries Please Phone 01873 831 241.

Starting On Wednesday Sept 9th 2026. A NEW Beginners 6 Week Course Begins, On The Yang Style TAI CHI Short Form. Which P...
07/09/2026

Starting On Wednesday Sept 9th 2026. A NEW Beginners 6 Week Course Begins, On The Yang Style TAI CHI Short Form. Which Promotes The Health & Wellbeing, Through Whole Body Moving Meditative Movements. Which Can Maintain & Improve The Balance, Stability, Strength, Concentration, Coordination, Flexibility, Mobility & Breathing.

Starts At The Abergavenny Dance Blast Centre. 4, Pen-y-Pound Road, Abergavenny NP7 5UD. Commences From 6pm Until 7pm. The Course Cost £48.00. Per-Person.

There Are Still A Few Spaces Available If You Are Interested In Joining Us. Please Contact Us ASAP, All Enquiries Please Phone 01873 831 241.

06/09/2026

Looking To Learn A Martial Art That Offers Practical & Effective Self Defence Methods. Then Come & Join Our NEW Beginners 6 Week Course, The Chinese Martial Art Of FENG SHOU-KUNG FU. Combines Punching, Kicking, Wrestling & Throwing Techniques. All Blended In A Wide Variety Of Fighting Methods, Alongside Traditional & Modern Weapon Training For Self Defence.

FENG SHOU-KUNG FU Training Can Maintain & Improve The Agility, Stability, Strength, Cardio Fitness, Flexibility, Mobility, Concentration, Coordination & Breathing. It Teaches How To Use The Opponents Strength, Balance & Aggression Against Themselves. A Suitable Self Defence System For Both Females & Males To Learn, Builds Self Confidence, Self Discipline & Self Awareness.

To Book & Secure A Place On This NEW Beginners 6 Week Course.
Please Contact Us ASAP, All Enquiries Please Phone 01873 831 241.

Are You Looking To Learn Self Defence. Come & Join Our NEW Beginners Chinese Martial Art Of Feng Shou-Kung Fu 6 Week Cou...
06/09/2026

Are You Looking To Learn Self Defence. Come & Join Our NEW Beginners Chinese Martial Art Of Feng Shou-Kung Fu 6 Week Course, Starting On Wednesday Sept 9th 2026. Combines Striking, Kicking, Wrestling & Takedown Techniques. Plus Traditional & Modern Day Weapon Training, All Blended In A Variety Of Practical & Effective Fighting Methods.

Starts At The Gilwern Village Hall. Crickhowell Road, Gilwern, Abergavenny NP7 0AS. Commences From 7:30pm Until 9pm.
The Course Cost £48.00. Per-Person.

To Book & Secure Your Places On This NEW Beginners Feng Shou-Kung Fu 6 Week Course. Please Contact Us ASAP, All Enquiries Please Phone 01873 831 241.

On Saturday & Sunday November 7th & 8th 2026. We Are Holding A Weekend Two-Day Workshop On The Traditional Chinese Tangi...
05/09/2026

On Saturday & Sunday November 7th & 8th 2026. We Are Holding A Weekend Two-Day Workshop On The Traditional Chinese Tangible Qi Bodywork Massage For Health & Wellbeing. The Saturday Workshop Will Be Covering Techniques To Promote Strong Blood & Lymph Circulation, Working On The Musculoskeletal System And Will Include Some Traction Techniques Of The Sinews, Muscles & Joints. The Sunday Workshop Will Be Covering Tangible Qi Techniques, How To Guide & Lead The Qi Through The Tendon/Muscles Acupuncture Channels And Qi-Cavities.

The Location Is The Gilwern Village Hall. Crickhowell Road, Gilwern, Abergavenny NP7 0AS. Both Days Commence From 12pm Until 3pm. The Workshop Fee £30.00. Per-Person For 1 Day & £45.00. Per-Person For Both Days.

To Book & Secure A Place On This Weekend Tangible Qi Bodywork Massage Workshops. Please Contact Us ASAP, All Enquiries Please Phone 01873 831 241.

04/09/2026

Come & Join Us On Sunday Sept 13th 2026. To Learn & Practise The Li Style Taiji Square Yard Short Form, To Develop A More Relaxed, Loose And Flexible Body. Alongside Cultivating A More Calmer & Peaceful Mind. Through The Li Style Taiji Whole Body Moving Meditative Movements. Which Are Easy To Learn, But Are Hard To Master.

The Practise Of Taiji, As A Lot Of Health Related Benefits To Offer To Those Individuals Interested In Practising Taiji. It Can Help Improve The Balance, Stability, Strength, Coordination, Concentration, Flexibility, Mobility & Breathing. As Due To Ageing Our Natural Attributes Can Gradually Decline, Affecting Our Quality Of Life.

If You Are Interested In Joining Our Sunday Morning Li Style Taiji Beginners 6 Week Course. To Book & Secure A Place, Please Contact Us ASAP. All Enquiries Please Phone 01873 831 241.

Starting On Sunday Sept 13th 2026. A NEW Beginners 6 Week Course Begins, On The Li Style Taiji Square Yard Short Form. W...
04/09/2026

Starting On Sunday Sept 13th 2026. A NEW Beginners 6 Week Course Begins, On The Li Style Taiji Square Yard Short Form. Which Promotes Good Health, Relaxation & Wellbeing, Through Whole Body Moving Meditative Movements. That Help To Maintain & Improve The Balance, Stability, Strength, Coordination, Flexibility, Concentration, Mobility & Breathing.

Starts At The Gilwern Village Hall. Crickhowell Road, Gilwern, Abergavenny NP7 0AS. Commences From 10am Until 11am.
The Course Cost £48.00. Per-Person.

To Book & Secure Your Places On This Sunday More Beginners 6 Week Taiji Course. Please Contact Us ASAP, All Enquiries Please Phone 01873 831 241.

03/09/2026

Come & Join Us On Monday October 12th 2026, To Practise The Taiji Qigong Exercise For Healthy Lungs. Learn How To Breath Deeply To Strengthen Your Lungs, With This Two-Section Taiji Qigong Exercise. Which Uses Slow, Soft, Gentle, Flowing Movements, That Is Suitable For Everyone To Learn & Practise.

We Can Go Without Food For A Week, We Can Go Without Water For A Few Days, But We Can Only Go Without Breathing For A Few Seconds. Learning To Breath Deeply Can Greatly Improve Your Health And Quality Of Life.

Come & Join Us On This Taiji Qigong Exercise For Healthy Lungs Workshop. Please Contact Us To Book & Secure Your Places If You Are Interested In Participating. All Enquiries Please Phone 01873 831 241.

02/09/2026

LFIAA Taiji Qigong Exercises for Healthy Lungs and Quality of Life.

Within the practise of the taiji qigong exercises. Which synchronises its slow, soft, gentle, flowing movements, alongside deep diaphragmatic breathing can help many people who suffer with chronic respiratory disorders. The Chinese say that a human being, can go without food for a week, they can also go without water for only a few days, but can only go without breathing for a few seconds....

On Monday October 12th 2026. We Are Holding A Workshop On The Taiji Qigong Exercise To Develop Healthy Lungs, This Works...
02/09/2026

On Monday October 12th 2026. We Are Holding A Workshop On The Taiji Qigong Exercise To Develop Healthy Lungs, This Workshop Is Available To Everyone. Who May Be Interested In Learning How To Strengthen Their Lungs And Improve Their Respiratory System.
This Taiji Qigong Exercise Synchronises Slow, Gentle, Soft, Flowing Movements With Deep Diaphragmatic Breathing. Which Can Help To Retrain The Respiratory System And Can Help To Improve The Overall Quality Of Life.

Held At The Abergavenny Dance Blast Centre. 4, Pen-y-Pound Road, Abergavenny NP7 5UD. Commences From 12pm Until 1pm.
The Course Cost £10.00. Per-Person.

To Book & Secure Your Places On This Taiji Qigong For Healthy Lungs Workshop. Please Contact Us ASAP, All Enquiries Please Phone Keith On 01873 831 241.

Address

3 Kennelwood, Gilwern
Abergavenny
NP70BD

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9:30pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 5pm
Sunday 9am - 5pm

Telephone

01873831241

Website

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