27/07/2021
Great to enjoy a well-organised event - thanks to the DoonthaBraeEvents team. We look forward to the next event in August.
13/06/2021
Great effort by Jack and his cycling team (Ryan & Ewen) at the Dunkeld Enduro. This is a fantastic event and the format to help and develop our youth cyclist.
Well done the Spring Onion Race Team.
09/06/2021
RANT: SCOTRAIL - WHEN WILL YOU IMPROVE??
We are all trying to encourage our children to get outdoors and be active and then totally obstructive action from our national train network just gets me annoyed. The boys travelling with their bike to Dunkeld to practice for an event coming up were thrown off the train with only one stop to go because of the bikes. They had travelled for an hour all okay and then the 16 years olds were told to get off at a stop 40 miles from home and told there was no longer space - ONLY ONE STOP and 20 minutes to go. Why can the train network not support bikes and encourage our kids to travel end enjoy these activities?
SCOTRAIL - ITS TIME TO CHANGE YOUR OUTDATED APPROACH AND CONNECT WITH WHAT YOUR CUSTOMERS NEED.
31/12/2020
Happy New year to all - let's make 2021 a memorable year.
We can all make it happen!
23/12/2020
Your Full System Fitness is essential for all of us to consider and practice but especially in our children and young people. We often consider fitness is about how far we can run or how long we can cycle before we fell tired. This is an indicator but it is important we start to consider the whole system which includes our body, mind and everyday environment to really make sure we are the best we can be.
I discuss in the podcast Full-System-Fitness which includes:
Physical fitness
Dynamic Intelligence
Self Regulation
It is these three areas combined which provide your Full System Fitness and putting a development schedule together helps us and those we support to develop.
I have created the Ignition model to develop this approach of the full system thinking and connect with me at:
07/12/2020
This weeks podcast reviewing my fours favourite app to enable us to find out about what is around us. I review:
PlantSnap
iBird
iNaturalist
Sky Safari
Listen on Apple podcast, Spotify, Sticher or connect to the site in the bio.
# &active
06/12/2020
We all want our children to achieve and develop their love for the outdoors.
It comes from us the parents to give the confidence and the "can do" attitude to give them the approach and mindset to challenge themself.
Just connect with us if you want us to share some ideas and approaches to help develop your children to be the best they can be. We will be launching the Frustration to Action program soon, sign up in the bio if interested to find out more.
31/12/2020
23/12/2020
07/12/2020
06/12/2020