Abilities United Ltd

Anyone welcome🤍

✨inclusive sport activities for adults with disabilities
✨girls football & girls in motion club
✨Men & Women 5 a side Football
✨outreach strength & fitness classes
✨we also offer home visits
📍based in Aberdeen
Any ability.

11/06/2026

we've just uploaded a new video to our Patreon 💗✨

Seated Stronger Legs at Home⚡️

This is designed to improve strength & mobility from the comfort of your home😁

click the link below to get signed up, only £6 a month to gain access to all of our videos❤️

https://www.patreon.com/AbilitiesUnitedLtd?utm_campaign=creatorshare_creator

11/06/2026

we just love our Thursday mornings at Wyness Hall, Inverurie 🤍

Chair based Zumba every Thursday 9.30-10.15am✨
£6 for the class✨

Drop us a message to get signed up!!🩷

11/06/2026

come join the fun😁🤍

Every Thursday 9.30-10.15am at Wyness Hall, Inverurie ✨

Chair based Zumba💗

£6 for the class

09/06/2026

We had a great visit with Anne this morning💜

When we first started our gentle exercise home visits, one of Ann’s main goals was to improve her walking, mobility, and confidence, particularly when moving around without relying on her walker.

We've been working on lower body strength, mobility, posture, balance, and breathing techniques to help reduce anxiety and build confidence while walking independently🤍

Today, we took that progress outside.

Not only did Ann enjoy a lovely walk, but she also managed parts of it without using her walker!!😁 A huge achievement and a testament to her hard work, determination, and courage💛

We’re so proud of Ann and everything she has achieved so far. We can’t wait to see what she accomplishes next💗✨

08/06/2026

another amazing Monday session for our sport based activities for adults with disabilities 🤍

We just love this Monday group & seeing everyone have so much fun together is just amazing❤️

We only have one more space left for this group!!! To get signed up just drop us a message or email [email protected]✨😁

07/06/2026

come walk the Kilt Walk with us💗

such an amazing day & was so lovely to see everyone join together❤️

Well done to everyone who took part✨