Marjie Millum Pilates

Worthwhile reading this article on the boom in Reformer Pilates classes. You can’t be safe being taught by just anyone! Check your teacher’s qualifications.

What’s currently the hottest fitness craze in the UK and around the world? Reformer-based fitness classes in gyms and health clubs, which can have anything between 15-20 Reformers in the room (we know of one club that has more than 30).

“We have avoided including the word ‘Pilates’ when talking about these large classes as very often the only real connection to the Pilates Method is that they use Pilates Reformers.”

Group Reformer Classes: Our View – Body Control Pilates Group Reformer Classes: Our View Keep it small, keep it safe, keep it special! What’s currently the hottest fitness craze in the UK and around the world? Reformer-based fitness classes in gyms and health clubs, which can have anything between 15-20 Reformers in the room (we know of one club that h...

Two spaces have become available in my Thursday @ 10am Pilates class. Guaranteed space for improver/intermediate level class. Please get in touch for more info [email protected]
Great Western Community Centre

‘Good article in The Guardian today on Pilates and new trend for reformer. We are lucky to have an experienced teacher with great training behind her.’

It’s very nice to be appreciated and grateful for Body Control Pilates teacher training!

Over HALF of all spine surgeries performed in the US are unnecessary.
We know this because spine surgeons said so.

When patients got a second opinion, 60% were told the surgery they were recommended didn’t need to happen.

The best non-surgical treatment for chronic back pain?

Exercise.

NO sore legs after completing my first 10k race in beautiful Palma de Majjorca! I blame

A Little Personal Update…

I’m delighted to share that my grandson Theo 💙 has arrived safely, and I’ve spent the last few days soaking up every precious cuddle. It’s been a truly special time, and my heart is very full.

Now, with my arms happily tired and my energy renewed, it’s time for me to return to the mat and to you. I’m looking forward to getting back into the rhythm of teaching Body Control Pilates and helping you move with confidence and ease.

Classes resume as normal next week and I can’t wait to see you there!