Blackburn Karate Club

Kids class back tomorrow after the summer holidays! Looking forward to hearing all about what you have been up too, and if been practicing! 💕

Hope everyone’s doing well and healthy in lockdown, don’t be lazy though! - we need our energy levels up!

Keep fit guys!

As you know, I love a plank - go for it & build up the seconds to minutes and so on. Mix them up a little as per guide attached - and keep strong! 💪 arms 💪 abs!

For those with knee issues, while we are resting slightly, why not try knee build up excersizes?

Something to keep you fit!

Hope everyone has had a fantastic Xmas and all the best for 2020. Looking forward to the new year and some more amazing training sessions with you all x

Good morning. My apologies for short notice, but going by the majority vote, we have decided to change Friday kids karate class to. Monday. There will be no kids class this Friday, we will start a fresh of the new Monday training day as of next week. Same times. Many thanks for your support. Kelly

Classes back to normal this week, looking forward to kids back Friday! 🥋 🤛 🥋

👋 .... Just to advise this Fridays karate class (1st of March ) will start at 7pm instead of 6:30. We will be training in the church hall at kinnellar community centre, as the big hall has been booked for a party. Hope to see you all there.