Dynamic Yoga Aberdeen

Dynamic Yoga Aberdeen

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Jenny Anderson's dynamic yoga classes in and around Aberdeen, UK.

19/08/2022

Yoga workshop - 10th and 11th September

Just a final reminder that Godfrey Devereux is teaching a workshop in Aberdeen on 10th and 11th September.

Friday 9th September 6.30pm-8.30pm - free talk
Saturday 10th September 10.30am to 5.30pm
Sunday 11th September 10.30am to 5.30pm

Cost - £150
Venue - Cults Church Centre

If you'd like any further info please email me - [email protected]

01/07/2022

Just a reminder that the early bird booking discount for the yoga workshop with Godfrey Devereux ends on 15th July. Details for the workshop are below. Do email me if you'd like to book a place - [email protected]

Yoga workshop with Godfrey Devereux - 10th and 11th September 2022

Friday 9th September: 6.30-8.30pm – Introductory talk: the power of somatic intelligence (free)
Saturday 10th September: 10.30am to 5pm
Sunday 11th September: 10.30am to 5pm

Location:
Cults Kirk Centre

Investment:
Weekend workshop: £150
Saturday only: £100
Early bird offer: Book & pay before 15th July: £140

If you'd like further information or would like to book please email me at [email protected]

I'd love to see you there!

31/05/2022

Yoga workshop with Godfrey Devereux - 10th and 11th September 2022

I'm delighted to say that Godfrey is coming back to Aberdeen in September to teach a weekend workshop on the theme of "Somatic yoga: deepening your practice".

Friday 9th September: 6.30-8.30pm – Introductory talk: the power of somatic intelligence (free)
Saturday 10th September: 10.30am to 5pm
Sunday 11th September: 10.30am to 5pm

Location:
Cults Kirk Centre, Aberdeen

Investment:
Weekend workshop: £150
Saturday only: £100
Early bird offer: Book & pay before 15th July: £140

If you'd like further information or would like to book please email me at [email protected]

I'd love to see you there!

29/12/2021

New in 2022 - Pay as you go yoga classes with Jenny at StudioBe Carden Place.

So excited to be a part of this new venture. My classes will be on Fridays at 10.30am. You can book 8 days in advance at www.studiobe.uk.

Hoping this will give some of you a chance to learn with me again. I'm looking forward to welcoming old friends and seeing new faces.

08/01/2021

Just a reminder for anyone interested that Sarah's 12 week dynamic yoga course starts on Monday evening. More info below. This will be followed by an 8 week course and then hopefully (covid and numbers permitting) a weekend course in Aberdeen.

12 week Embodied Resilience (dynamic yoga) course

Course starts: MONDAY 11th January
Live class: Monday evenings @19.00 GMT
Recorded class: emailed each week
Venue: in the comfort of your home
Via: Zoom online (live class and recorded)
Cost: 12 week online course: £120.00

If you're interested please email Sarah directly - [email protected] - or if you have any questions please let me know.

Through simple and nourishing practices, in movement and stillness, this twelve week course will mobilise, soften and recalibrate your body, which is deeply beneficial not only to your body but also to mind and mood. By continuous tuning into physical sensations, whatever they may be, mind becomes quieter, clearer and calmer, allowing you to become more freely comfortable and relaxed with yourself, just as you are, and at ease within the world around you, just as it is; enabling you to enjoy more fully the fun times, and deal with challenge and uncertainty if or when it arises.

31/12/2020

I know that many of you are missing your dynamic yoga practice and I have a lovely solution for you!! My teacher in London, Sarah Wilde, is starting a 12 week online course on Monday evenings 7-8pm starting Monday 11th January. If you can't make monday evenings she'll be recording the sessions and sending them on to everyone booked too, so you can do the class at any time. I've copied some info about the course below:

12 week Embodied Resilience course (Note that Godfrey the founder of dynamic yoga now refers to it as "embodied resilience")

Through simple and nourishing practices, in movement and stillness, this twelve week course will mobilise, soften and recalibrate your body, which is deeply beneficial not only to your body but also to mind and mood. By continuous tuning into physical sensations, whatever they may be, mind becomes quieter, clearer and calmer, allowing you to become more freely comfortable and relaxed with yourself, just as you are, and at ease within the world around you, just as it is; enabling you to enjoy more fully the fun times, and deal with challenge and uncertainty if or when it arises.

Course starts: MONDAY 11th January
Live class: Monday evenings @19.00 GMT
Recorded class: emailed each week
Venue: in the comfort of your home
Via: Zoom online (live class and recorded)
Cost: 12 week online course: £120.00

If you're interested please email Sarah directly - [email protected] - or if you have any questions please let me know. I'll be joining the course too and I'd love to see you!

We're also then following up this course with an 8 week "going deeper" course leading on to a 2 day workshop in Aberdeen (covid permitting) so that you can really go deeper into dynamic yoga, should you wish to do so.

Super excited about this. Sarah is a great teacher with years of experience in the dynamic yoga method. I hope many of you will join us x

31/10/2019

Yogis of Aberdeen - due to family circumstances someone has had to drop out of this weekend's workshop with Godfrey Devereux, so there is now one space! If you'd like to join us (10am-5pm Saturday and Sunday at Cults Kirk Centre) please e-mail me at [email protected] or reply below and I'll send you further info. The workshop is suitable for all - from beginner to yoga teacher. Day 1 is about establishing the basics - day 2 going deeper....

26/07/2019

Just a reminder for anyone thinking of booking onto Godfrey's workshop in November - the early bird booking rate expires on Wednesday. Full details of the workshop below. We have only a few spaces left now so please contact me ASAP if you'd like to book on.

YOGA WORKSHOP WITH GODFREY DEVEREUX
ABERDEEN : 2/3 NOVEMBER 2019
Born in 1956, Godfrey Devereux is author of many popular books and videos including Dynamic Yoga, and Hatha Yoga Breath By Breath. Practicing as the basis of his life since 1973, he began teaching in 1978, fulltime teaching in 1988. Having studied directly with B.K.S. Iyengar of Pune, B.N.S Iyengar of Mysore and Zen Master Soten Genpo Roshi, his primary teacher has been the wisdom of life functioning in his own bodimind and those of his students. In 1992 He founded The Life Centre Yoga Studio in London, where yoga began to pour across cultural barriers and into the European mainstream. Since 1996 he has been conducting workshops and retreats worldwide, and running the Windfire Yoga residential training school in Ibiza, Italy, France and currently in Portugal.
Godfrey uses the Dynamic Yoga Training Method to invite students to access the deepest possibilities of being human. This is a pragmatic approach to yoga based on intimate awareness of the impacts of actions being taken in expression and support of the inherent intelligence of the body.
If you are interested in yoga, then this workshop is not to be missed.
Friday 01st November – Free talk: 7 pm – 9pm – City Centre location – t.b.c.
WHAT IS YOGA?
An informal session with Godfrey as he shares his deep understanding & penetrating insights. (no yoga posture practice).
Saturday 02nd November: 10am – 3pm
ESTABLISHING THE BASICS
Yoga is about wholeness, while yoga posture practice depends on the body. This one-day workshop will explore the simplicity and power of using the body to access the dynamic, nourishing presence of wholeness.
Sunday 03rd November: 10am – 3pm
GOING DEEPER
This wholeness of yoga extends from the body, through the breath to consciousness. This one-day workshop will present the powerful thread that begins with postures, ripens through pranayama and flowers in the deep stillness of meditation.
LOCATION (Saturday and Sunday)
Cults Kirk Centre, 404 North Deeside Road, Cults, Aberdeen AB15 9DT
There will be a short break on both days – please bring your own lunch.
The free Friday evening talk is open to all yoga practitioners, teachers and trainee teachers of any style of yoga – please reserve a space if you would like to attend.
The 2-day workshop is also open to all as no matter your age, experience, flexibility or strength, Godfrey's teaching allows you to access and enjoy the eight limbs (ashtanga) of classical yoga practice by flowing intelligently from movement into deep stillness, and into the meditative mind (citta vrtti nirodha) explored in the Yoga Sutras of Patanjali.
INVESTMENT:
Weekend workshop: £140: Payment in full reserves your space
Early bird offer: Book & pay before 01st August 2019 - 10% discount
For anyone joining us from out with the city, Aberdeen is easily accessible via road/rail/airport links and has a variety of B&B and hotels in close proximity to the main venue.
Please contact us if you would like assistance finding local accommodation.
For further information or to reserve your place, please e-mail: [email protected]
“Yoga is not self-advancement, self-development, self-empowerment, self enhancement or any other form of self-indulgence.
Yoga, by whatever path or methodology is only and ever Self enquiry.” Godfri Deveraux

22/04/2019

YOGA WORKSHOP WITH GODFREY DEVEREUX
ABERDEEN : 2/3 NOVEMBER 2019

Born in 1956, Godfrey Devereux is author of many popular books and videos including Dynamic Yoga, and Hatha Yoga Breath By Breath. Practicing as the basis of his life since 1973, he began teaching in 1978, fulltime teaching in 1988. Having studied directly with B.K.S. Iyengar of Pune, B.N.S Iyengar of Mysore and Zen Master Soten Genpo Roshi, his primary teacher has been the wisdom of life functioning in his own bodimind and those of his students. In 1992 He founded The Life Centre Yoga Studio in London, where yoga began to pour across cultural barriers and into the European mainstream. Since 1996 he has been conducting workshops and retreats worldwide, and running the Windfire Yoga residential training school in Ibiza, Italy, France and currently in Portugal.

Godfrey uses the Dynamic Yoga Training Method to invite students to access the deepest possibilities of being human. This is a pragmatic approach to yoga based on intimate awareness of the impacts of actions being taken in expression and support of the inherent intelligence of the body.

If you are interested in yoga, then this workshop is not to be missed.

Friday 01st November – Free talk: 7 pm – 9pm – City Centre location – t.b.c.
WHAT IS YOGA?
An informal session with Godfrey as he shares his deep understanding & penetrating insights. (no yoga posture practice).

Saturday 02nd November: 10am – 3pm
ESTABLISHING THE BASICS
Yoga is about wholeness, while yoga posture practice depends on the body. This one-day workshop will explore the simplicity and power of using the body to access the dynamic, nourishing presence of wholeness.

Sunday 03rd November: 10am – 3pm
GOING DEEPER
This wholeness of yoga extends from the body, through the breath to consciousness. This one-day workshop will present the powerful thread that begins with postures, ripens through pranayama and flowers in the deep stillness of meditation.

LOCATION (Saturday and Sunday)
Cults Kirk Centre, 404 North Deeside Road, Cults, Aberdeen AB15 9DT
There will be a short break on both days – please bring your own lunch.

The free Friday evening talk is open to all yoga practitioners, teachers and trainee teachers of any style of yoga – please reserve a space if you would like to attend.
The 2-day workshop is also open to all as no matter your age, experience, flexibility or strength, Godfrey's teaching allows you to access and enjoy the eight limbs (ashtanga) of classical yoga practice by flowing intelligently from movement into deep stillness, and into the meditative mind (citta vrtti nirodha) explored in the Yoga Sutras of Patanjali.

INVESTMENT:
Weekend workshop: £140: Payment in full reserves your space
Early bird offer: Book & pay before 01st August 2019 - 10% discount

For anyone joining us from out with the city, Aberdeen is easily accessible via road/rail/airport links and has a variety of B&B and hotels in close proximity to the main venue.
Please contact us if you would like assistance finding local accommodation.

For further information or to reserve your place, please e-mail: [email protected]

“Yoga is not self-advancement, self-development, self-empowerment, self enhancement or any other form of self-indulgence.
Yoga, by whatever path or methodology is only and ever Self enquiry.” Godfri Deveraux

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