Body Kinect

Yesterday I had a manual lymphatic drainage treatment with Debbie ,
and today I'm experiencing what I would describe as a therapeutic response. Although it's not the most comfortable feeling, I actually welcome it as it suggests my body is responding to the treatment.

Manual lymphatic drainage has been shown in some studies to increase the movement of lymphocytes, the immune cells that help identify and deal with unwanted bacteria, viruses and other invaders, while supporting the movement of lymph throughout the body.

Both an iridologist and a bioresonance scan have suggested that my lymphatic system isn't functioning as efficiently as it could. If our lymphatic system isn't working optimally, waste products and excess fluid may not be cleared as we would like!

Make your lymph a priority.

🌿 Become Your Own Practitioner – Lymph Curious Workshop

🗓 29th August
📍 Quarriers Village
⏰ 10:00am – 5:00pm
£80

An interactive workshop designed for anyone who wants to understand their body better and learn practical techniques to support their own health.

We'll explore:
✨ The lymphatic system
✨ Fascia
✨ The nervous system
✨ The vagus nerve
✨ The glymphatic system
✨ Simple self-care techniques you can use every day

🔗 Book here: https://www.healscotland.com/heal-together

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💆 Manual Lymphatic Drainage Training for Therapists

🗓 28th August
📍 Quarriers Village
⏰ 10:00am – 5:00pm
💷 £200

A one-day professional training course for therapists.

Pre-requisite: Level 3 Anatomy & Physiology.

📧 To book this course, please email [email protected]

🌐 Find out more about all courses and treatments at www.bodykinect.co.uk

Congratulations to Shona and Carol on completing their Pregnancy Massage Training today! 👏🤰

What a fantastic day spent learning new skills and building confidence in treating expectant mums safely and effectively.

One of the things I love most about teaching is that it's never just the students who learn. Every course is an opportunity to gain insight, knowledge and wisdom from experienced practitioners, each bringing their own expertise and perspective. It's always a privilege to share ideas and continue learning together.

If you're a massage therapist or bodyworker looking to expand your skill set and add valuable new treatments to your toolkit, I'd love to welcome you onto one of my courses.

🌐 Course information: www.bodykinect.co.uk
📧 For all training enquiries, please email: [email protected]

Please note: Social media inboxes are not monitored, so email is the best way to get in touch.

How can your eye position affect posture and chronic pain? 👀
So, you've tried everything...
Physio
Acupuncture
Massage
You've had all the sore, tight bits worked on over and over again... but nothing seems to change.
What if the answer isn't in the muscles at all?
It may be in your vestibular system – the part of your brain and inner ear that helps control balance, posture, eye movements, and how your body knows where it is in space.
In this video, I'm keeping my gaze fixed on one point while moving my head. It looks simple, but it's incredibly challenging!

The amount of concentration it takes shows just how much your eyes, brain, and nervous system work together. (As you can see from my serious face 🤣)

When your visual and vestibular systems aren't communicating well, your body can compensate with muscle tension, poor posture, and persistent pain. Sometimes, treating the nervous system—not just the muscles—is the missing piece.

If you've tried everything and still aren't getting lasting results, I'd love to help you explore a different approach.
You can book an appointment with me here
www.bodykinect.co.uk under New pain complaint.

And if you are interested in finding out how to help yourself beyond 60sec instagram reels come along...

📍 29th August – Quarriers Village Become Your Own Practitioner: Lymph Curious
https://www.healscotland.com/heal-together

There are still a few spaces available if you'd like to learn simple techniques to help regulate your nervous system, improve movement, and support your own health.