Tak A Beat ADHD Coaching

10/08/2026

I understand things are tough just now.

Cost of living continues to rise, and with the
NHS waiting lists don't seem to be shrinking.

ADHD dosn't wait for things to get easier.

So we are making a small change.

Tak a Beat ADHD Coaching will be offering.
FREE 1-1 online Coaching Sessions
From Tuesday the 18th August.

Sessions will be held every

Tuesday 5pm-8pm

And

Saturday 8am-11am

If you are interested and would like to book a
Session. Head to our Website

www.takabeatadhdcoaching.scot

06/08/2026

Tak a Beat ADHD Coaching is hear to help you with YOUR ADHD.
It's progress over perfection.

We can improve on your focus, modivation, organisation, emotional regulation, confidence and self worth. With techniques and strategies so can build new habits to become the best version of you.

Learn about how your ADHD works best for you

Tak A Beat - Move Forward.

www.takabeatadhdcoaching.scot

05/08/2026

Sometimes simply taking a beat..... having a break can really help you move forward!

Give it a try.

Tak a Beat ADHD coaching

www.takabeatadhdcoaching.scot

30/07/2026

If you're studying with a disability, long-term health condition, ADHD, autism, or a mental health condition,

DSA or SAAS may be able to provide extra support to help you thrive.

From study skills, ADHD coaching and mentoring to specialist equipment and software. Removing barriers so you can focus on your learning!

DSA: https://www.gov.uk/disabled-students-allowance-dsa

SAAS: https://www.saas.gov.uk/guides/disabled-students-allowance

29/07/2026

ADHD late Diagnosis, not always as simple as you think.

29/07/2026

Access to work Government grant scheme where you can get free help for your ADHD

https://www.gov.uk/access-to-work

12/07/2026

This is Brilliant, using judo ti bring people together particularly men to help with there mental health.
Judo is not just about fighting. Building confidence, comunity. Helping people with the dark times so they can see the light.

Yer nae weak, if yi hay ti speak.

10/07/2026

Do you have ADHD, Do you ever feel like your focus and motivation is at zero. Contact me I can help. Contact me .

Link is in the comments

08/07/2026

07/07/2026