Michael.Watson FitCoach

You should go...to our Hyrox classes!

Here's a peek at how they go 🫣🫠

🎤💃 𝐆𝐈𝐑𝐋 𝐂𝐎𝐃𝐄 – Best of Girl Bands Live Show! 💃🎤 Round up your girl gang – it’s time to relive the ultimate girl band anthems at our high-energy live show on Friday 3rd October! 💅✨ 🎟️ Your Party Night Ticket Includes: 🍽️ A delicious 2-course meal (Main & Dessert) 🎤 A show-stopping live performance of iconic girl band hits 🎧 A live DJ to keep the dancefloor buzzing all night long! Expect throwback bangers, big vocals, and non-stop fun! This is the night out you won’t want to miss!💃 👉 𝐁𝐨𝐨𝐤 𝐧𝐨𝐰 at - https://www.ivvy.co.uk/event/L9PF46/

3 Shapes moves to add to your core day routine! #LesMillsShapes #Fitness #PilatesTraining #CoreConditioning #villagegym #villagelife

Village Gym

🔥 Great News...Shapes returns this week!

💪 We'd had our 1 month gap and now it's time to get back into the hot spots. If you've never tried Shapes it's energetic mixture of Pilates, Yoga and Barre inspired movements.

⏳ We use thigh bands, sliders and plates to maximise conditioning on all of your stabiliser muscles and pack it into a 45 minutes session.

😨 Don't panic if you've not been to 1 to 3, no experience necessary, book in you Village Gym app