Dru Yoga with Chaz

Dru Yoga with Chaz My classes are suitable for all abilities. In person class: Thursdays 6pm to 7pm. H

"My half hour of calm in the week – switch off and just listen to Chahrazed.

I teach Dru Yoga – a graceful and powerful form of yoga, based on flowing movements, directed breathing and visualisation designed to relieve stress, and calm the mind. Testimonials:
"Chahrazad is a great yoga teacher who is aware of the differences in each of her students and is careful and patient in her response to everyone's needs. I have seen really positive improvements in my core strength and balance since starting yoga classes with her especially the relaxation part." Relaxation, easing of tension in muscles (and mind) and time to breathe. Beautiful!" L

"Chahrazed has given me emotional and physical strength back after my injury . I was on my crutches and each class of hers gave me my confidence back as I was an yoga addict . For me yoga is everything it’s keep my spirits to high standards . Because of covid lockdowns, she kept us motivated to be on our mats every Thursday - either do it or regret it for not attending . A yoga addict student." M

"I have started Dru yoga with Chahrazed a couple of months ago when my severe asthma was out of control and my doctor suggested yoga mainly for the breathing techniques. Chahrazed was very patient and walked me through every exercise professionally and gently altogether. What I mainly learned and still learning in my Dru class is listening to my body. What started as a desperate move to breathe better, turned into a soothing, welcoming and at times hilarious session where I gained better breathing and flexiblity. My favourite part remains relaxation where I obviously end up zoning like a pro. Highly recommend class." F

"Honestly I can’t thank you enough for the amazing yoga classes which I always found myself looking forward to. I've learned so much from you in a short time and you have encouraged me to start my own journey into learning more and practicing more yoga. I really appreciated all your support and encouraging words during as well as outside the classes. I am also very lucky to be part of this lovely group" A

"As a person who’s never committed to something like this before, Chahrazed’s yoga classes were so easy to commit to as I love all the positive energy she showered over us all. I started suffering from joint inflammation this past year and Chahrazed’s classes helped me a lot to improve my condition. What I found helpful was for every question I had about improving different movements, she would do some research and return the next week with great advice advice. To finish my statement, I’m looking forward to her classes every week to relax and enjoy the positive environment. Many thanks to Chahrazed." N

17/09/2026
Retreat, Reset & Relax with Chaz & Melanie at 3R's Retreats. Interested in joining our next spring, summer or autumn ret...
17/07/2026

Retreat, Reset & Relax with Chaz & Melanie at 3R's Retreats.
Interested in joining our next spring, summer or autumn retreat?
Our contact details are
[email protected] [email protected]

A private sound bath gifted few weeks ago to her group of friends visiting from Glasgow. Some of them met in secondary s...
11/06/2026

A private sound bath gifted few weeks ago to her group of friends visiting from Glasgow. Some of them met in secondary school, some through work.

There is something beautiful about gathering in a small circle, slowing down together and simply allowing yourself to rest.

Two days Retreat...Saturday and Sunday 20 & 21 June...few spaces left...residential and non residential options.Message ...
19/05/2026

Two days Retreat...Saturday and Sunday 20 & 21 June...few spaces left...residential and non residential options.
Message me here if interested or email: [email protected] or [email protected]

What a blessing and an honour to be both a thread and a weaver in this beautiful group and to be part of the Wayward Fes...
17/05/2026

What a blessing and an honour to be both a thread and a weaver in this beautiful group and to be part of the Wayward Festival.

I put my story teller Fez Hat on and shared my tribology of poems inspired by 3 special walks with :

1. Listen, Listen: (Muir of Dinnet)
2. Flow: (Glen Tanar)
3. The 3 B's: Bohonga, Birds and Becoming: (Seaton park)

I am humbled sharing a glimpse of the feedback we got after the retreat...and I mean it...Humbled as WE ARE THE PROGRAM....
14/05/2026

I am humbled sharing a glimpse of the feedback we got after the retreat...and I mean it...Humbled as WE ARE THE PROGRAM...everyone of us and all of us together.
A big shout out to Ailsa from for her magic.

WE ARE TRULY THE PROGRAMOur spring day retreat was extra special...look at that setting.Activations bare feet on the gr...
14/05/2026

WE ARE TRULY THE PROGRAM
Our spring day retreat was extra special...look at that setting.
Activations bare feet on the grass area
Journey to the Celtic forest with EBR2
Medidation: Sillyflatt: Land, Sea, and the people
Nourishing lunch and a surprise birthday cake
Walk to the beach and a surprise foraging workshop by Sophie
Back to the yurt for a sound bath described as a "magic carpet"
And circle time with Chakra tonal sound session by Chrissy...we became the sound bath

Address

Cults Academy, Quarry Road
Aberdeen
AB159TP

Telephone

+447737536955

Website

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