Spinology First Aberdare

Spinology First Aberdare The only female, and one of only a handful of Spinologists to work in the mainland UK. Based in Aberdare and Ystrad Mynach

Lena’s fascination with anatomy began during her massage therapy training. As an experienced massage therapist, she refined her ability to alleviate tension, promote relaxation, and enhance overall well-being. Her hands-on experience allowed her to witness the profound impact of touch on physical and emotional health. Lena’s journey from massage therapist to a leading pioneering woman in Spinology

serves as an inspiration to all who seek holistic health and well-being. Despite numerous setbacks, her dedication to the profession remains formidable. Her Transition to Spinology After having a few regular appointments with Jan Beytell, Lena soon came to realise the immense potential of Spinology and understood the importance of maintaining the communication within the nervous system. In January 2024 she qualified as a Spinologist. This marked the beginning of an exciting chapter - a collaboration of the first Male and the First Female Spinologists in mainland UK working under one name - Spinology First. Beyond the Clinic When Lena isn’t adjusting spines or promoting Spinology, she will likely be watching live music or having a stall at a craft and wellbeing fair, drawing positivity from the energy in the music or the people around her. Lena has a passion to contribute to the profession and has already begun putting things in place to help teach new students in the Cardiff school.

Currently on my annual escapeTo Bloodstock Festival Signal is intermittent- so please use the website to book 🙂 Il catch...
08/08/2026

Currently on my annual escape
To Bloodstock Festival

Signal is intermittent- so please use the website to book 🙂

Il catch you all on Monday!!

Thank you for being a wonderful home for us for so long Evolution Fitness 🙏
04/08/2026

Thank you for being a wonderful home for us for so long Evolution Fitness 🙏

PEACE LILY OR DRAMATIC TEENAGER?I forget to water it for half a day and it immediately collapses like it just found out ...
04/08/2026

PEACE LILY OR DRAMATIC TEENAGER?

I forget to water it for half a day and it immediately collapses like it just found out the love of its life fancies someone else.

It doesn’t wilt — it rage‑quits photosynthesis.
It’s performing a dramatic monologue to the Yukka and Monstera about betrayal.

Then I give it water and suddenly it’s upright like:
“Lol anyway I’m fine. I’m thriving. I’m gorgeous. I’m the moment.”

No apology.
No explanation.

This plant needs grounding, a therapist, and to stop threatening to die every time I blink.

Please find evidence this behavioural nonsense below. These were taken 6 hours apart today 🤣

Hello! I’m taking a much needed rest. Next appointments available will be from Tuesday next week! Please DM for availabi...
04/08/2026

Hello!

I’m taking a much needed rest.

Next appointments available will be from Tuesday next week!

Please DM for availability or visit the website to book online 🙂

Thanks

Lena

I see work pages all the time and there full of just promotion promotion- so here’s a glimpse of my life outside work. I...
02/08/2026

I see work pages all the time and there full of just promotion promotion- so here’s a glimpse of my life outside work.

I woke up today on my day off with plans of: “Ah yes… rest, recovery’ - you know the gentle spinologist energy you all usually see.

I walk the dog, have five minutes to think and minutes later I’m hunched over my battle jacket sewing patches like a gremlin who’s been raised exclusively on metal gigs and questionable life choice, while watching friends drinking sugar free Ribena.

Bloodstock Festival here I come.

01/08/2026

What did I just watch?! 🤣🤦🏻‍♀️

Address

Spinology First, Corporation Building, Depot Road
Aberdare
CF448DL

Opening Hours

Tuesday 10am - 12pm
2pm - 9pm
Thursday 10am - 12pm
2pm - 9pm
Friday 12pm - 9pm
Saturday 9am - 3pm

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