Beant Devi

16/03/2022

14/12/2021

Dernier cours de yoga de l'année - ce vendredi 17 décembre, à 9 heures. Si vous ne pouvez pas venir, inscrivez-vous en ligne. Envoyez-moi un message pour le lien zoOM. Je vous embrasse !

16/11/2021

Kundalini YOGA pour les MAMANS nouveau-nées et leurs bébés: nouveau cours! Mardi/vendredi matin 🌞
Aujourd'hui, j'ai commencé un nouveau cours, un cours magique où les mères sont invitées à venir avec leurs bébés.
Un moment pour se connecter avec elles-mêmes, pour bouger, méditer et respirer.
Pas à Saillans? Vous pouvez aussi vous rejoindre via zoOM !
Contactez-moi pour plus d'infos 🙏🏽

12/11/2021

My new assistants 🐱 🙏🏽

12/09/2021

Cours 2021-2022
Vendredis 9h-10h30 Kundalini Yoga
Vendredis 11h-12h Yoga, movement et meditation pour nouvelles mamans (bébés bienvenu.e.s)
Saillans
petites groups ⭐️ inscription nécessaire
possibilité online
06.17.32.0554

Art crée par Surina Mariana spécialement pour mon site doula www.naitremere.org 🙏🏽

09/09/2021

"You are the teacher, you are the first introduction. Can you deny it? What a mother teaches a child in the womb cannot be learned on the Earth. That's why I asked you, after 120 days, just to meditate. Soul has entered. Walk and meditate, Charan Japa Kriya."
-Yogi Bhajan, 6/28/94

This is called Charan Japa, meaning “repeat with the feet.” It is an age-old method in which a couple creates a rhythm and a frequency between them. It is very bonding and healing.

It is especially beneficial if expecting a child. This bonded consciousness of the couple helps to flourish the soul of the child. This attracts a very easy, most beautiful child. The couple's own self is improved, too.

Charan Japa is a form of Breathwalk®, which integrates specific breath patterns and mantras with walking. It has been proven to be one of the most powerful physical exercises to break stress, improve health and gain emotional control. It is not only an accessible natural activity, but also a deep meditation and a profound way to connect to nature—inner and outer.

Instructions:

Man and woman, woman on the left, man on the right. His left hand and her right hand are locked.
Walking together, coordinate the steps with each other—on the left foot chant Sat Nam, on the right foot chant Wahe Guru.
Walk 3-5 miles per day.

Comments: Length and duration of this walk is a suggestion; during pregnancy, each woman should tune into her own body and be sensitive to her physical abilities, as well as checking with her health care provider.

@ 3HO. This kriya is courtesy of YB Teachings, LLC.

06/08/2021

𝐘𝐨𝐠𝐢𝐜 𝐇𝐚𝐢𝐫 𝐂𝐚𝐫𝐞⁣
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grows on almost all places on the , and in the science of , it serves the purpose of drawing energy into each area, and protecting it. Caring for hair as a gift and a resource is another useful for everyday, .⁣
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𝘍𝘶𝘯𝘤𝘵𝘪𝘰𝘯⁣
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Hair serves several functions for the human being:⁣
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🔹 Maintains the body’s , acting as antennae for the .⁣
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🔹 Hair is typically abundant where major glands function (e.g. eyebrows, under arms), affecting hormones and the entire electromagnetic body health.⁣
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🔹 A man’s beard covers the pranic nerve in the chin controlled by the moon. Without hair, the male nervous system cannot handle this energy, while the female’s can.⁣
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🔹 Gathers phosphorous and vitamin D from the sun.⁣
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🔹 Concentrates solar energy at the pineal gland when worn in a (see Covering the Head) at the top of the head.⁣
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🔹 Note that wearing bangs over the forehead impedes the transmission of light to the pineal gland through the porous bones of the forehead.⁣
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🔹 When kept uncut, the tremendous energy and materials used to build new protein-rich hair instead goes to the brain and other functions of the body.⁣
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🔹 Uncut hair encourages rising of the .⁣

13/06/2021

04/05/2021

You are invited to the global yoga 24h marathon this weekend to benefit and ~ these funds will send oxygen and PPE directly to the hardest hit regions of India. We’ve already raised close to 30k and aiming for 35k; any amount you donate grants access to the entire event! Give generously🙏🏽

and many more... LINK: https://www.eventbrite.com/e/24-hour-global-yoga-marathon-for-india-covid-relief-tickets-152981575009

03/05/2021

Whether you worship Christ, Krishna, Kali or Allah, you actually worship the one Light that is also in you, since It pervades all things.

🌺 Sri Anandamayi Ma