Fit with Jess Rose McDowell

content day’s are the best days. i get to do what i love most in this world, running while expressing my creativity & having the honor to work with brands i’ve had on my vision board!

do y’all prefer my content day recaps or my DIML recaps?

gear rundown ep. 06

hat (Links in bio!)
sports bra & performance socks
sunglasses
endorphin pro 4

Get all your gels on The Feed (CODE: JESSROSEMCD or link in bio)



hydration

OG

The goal of coaching isn’t to create perfect runners.
It’s to create confident ones.
Women who understand why they’re training a certain way make better decisions long after race day.
That’s the difference between simply following a plan & actually learning how to train.

Ready to train with more confidence, clarity & purpose?
Comment PLAN below & I’ll send you The Weekly Warm-Up Club “Fueling For Women Who Run Guide”

NEW SERIES! Behind The Miles Ep. 01 Over the past couple of weeks I’ve been asking our cherished Fabletics Miami Run Club members why they continue to show up for themselves week after week. This week on my Behind The Miles we have Marisol Mendoza one of our OG members who not only shows up for every run club meet, but pours herself into everyone around her. She has made incredible progress with her training & we couldn’t be more thankful to have her part of our crew!

Come one, come all - the goal is to run/walk together, push yourself to that next PR or simply go the extra mile. All levels are welcome. *3 to 6 mile route options*

Join us on Strava & WhatsApp. DM me to request the links or with any questions!

Post run hydration & snacks provided. 30% off storewide.

👟AUGUST SCHEDULE👟

Sunday, 08/02 @ 8:15 am
Fabletics Dadeland Mall - Meet in the parking garage next to AC Hotel & the Mall entrance
7535 N Kendall Dr. Ste. 1010, Miami, FL 33156

Sunday, 08/09 @ 8:15 am
Key Biscayne
Parking Lot right before the Bear Cut Bridge
4600 Rickenbacker Cswy, Key Biscayne, FL 33149

Thursday, 08/20 @ 6:00 pm
STUDENT NIGHT!
Fabletics Dadeland Mall - Meet inside store
7535 N Kendall Dr. Ste. 1010, Miami, FL 33156

Sunday, 08/23 @ 7:30 am (TIME CHANGE!!!)
Key Biscayne
Parking Lot right before the Bear Cut Bridge
4600 Rickenbacker Cswy, Key Biscayne, FL 33149

Sunday, 08/30 @ 8:15 am
Fabletics Dadeland Mall - Meet in the parking garage next to AC Hotel & the Mall entrance
7535 N Kendall Dr. Ste. 1010, Miami, FL 33156

gear rundown ep. 05

(dm me for link or goto bio links)
sunglasses
set & socks
endorphin elites
earbuds

get your fuel on (code JESSROSEMCD or goto bio links)
gel
electrolytes
molecular hydrogen
OG flavor