Balanced Body® est le leader mondial de la formation Corps-Esprit. Nos programmes sont basés sur
Petite visite du nouveau studio.
Les cours collectifs sur appareils ont débutés (Reformer, Tower, MOTR).
Envie de découvrir le Pilates sur appareils? Réservez une machine.
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Can’t wait!!!
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Plus que 2 semaines avant le grand stage de danse à Collioure! Encore quelques places disponibles pour vous inscrire aux cours de et Martine Mattox.
Rendez-vous sur notre site festivaldes8.com
22/06/2022
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The "Pilates Heritage Congress " hosted by Kathy Corey :
This congress will be held in Joseph Pilates' birthplace.
The city of Munch will host International Pilates Presenters who are Joseph's Second - Generation Students from all around the world in September.
You are also invited to participate in this great event to meet famous International Presenters and increase your experiences by participating in
the congress.
Happy Pride month 2022
🌈
09/03/2022
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Pilates convention live 4-5/6/2022
Pre convention : Movement Principles by Balanced Body Education , presenter : —————————————————info : www.Studioone.gr
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The Teaser
Tackling the teaser requires a combination of strength, flexibility, mobility and balance. It’s one of the most challenging movements in the Pilates repertoire.
However, once you break it down there are simple ways to prepare your body so you can take on the teaser in no time!
Find your Pilates apparatus and work on your Teaser.
Enjoy
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Had a lovely Vietnamese diner last night, in need of a stomach massage today 😂😂😂