02/07/2026
“Yoga is not only asana. You have to understand yourself and heal yourself. It is body and mind together. It is personality development – a strong commitment.” In this commitment, she sees how the community must move forward: “We heal together. We grow together.”
Yoga Is Family – yogaḥ kulaṃ
By Shruthi Jois, Jens Bache, Lisa Lalér, and Susanna Finocchi
16/03/2026
Spring schedule of classes for Ashtanga Yoga: 6:30 - 8:30am, every Mon/Wed/Fri, and 8:30-10:30am on Saturdays.
Yin Flow Yoga every Wednesday at 16:30. In the heart of Jyväskylä.
05/02/2026
Early-bird rates extended to February 28, 2026. 7 Days Ashtanga Yoga Retreat with Yoga Nidra: Renew and revitalize in the French Pryrenees this summer. More and information and booking here:https://www.ashtangayogashala-jkl.com/.../ashtangayogaret...
01/11/2025
Happy to announce next year's summer retreat will be in the French Pyrenees! Come join me! Book your spot here:https://www.ashtangayogashala-jkl.com/offerings/ashtangayogaretreat-frenchpyrenees
25/06/2025
Ashtanga and Yin Yoga Retreat at Atlas Kasbah in Agadir, Morocco. Keep walking on the path not to find more. But to learn how to carry less with greater meaning. With love, Bela and Thina