Eva Estlander Sound Healing & Yoga

Eva Estlander Sound Healing & Yoga

Jaa

Yoga & Sound Healing
www.evaestlander.com
@evaestlander Eva Estlander is a yoga teacher based in Sayulita, Mexico.

12/06/2026

THE RADIANCE RETREAT 27.–30.8.2026 💎
Reiters Supreme Spa Hotel, Austria 📍

August is almost here, and it’s asking you something.

Four days. Full moon. A warm pool sound bath floating beneath open sky. Farm-to-table food cooked from the land. World-class spa. And a small group of people who came to actually change something, not just rest.

This is not a yoga trip. This is the thing you’ll talk about for years. 🌞

👁️ THE MOMENT YOUR BODY WILL REMEMBER 👁️

You’ve seen the floating sound baths on Instagram. We’re doing it. In a warm pool, in thermal water. Under a full moon. Sound moving through water, through your chest, your spine, your whole nervous system while you float weightless.

Words don’t do it. You have to be there. This alone is worth the flight.

Everything that’s included:
✨ 4 nights at a 5-star spa resort
✨ Full board: breakfast, lunch, dinner, all in
✨ Daily yoga, breathwork and sound healing with
✨ Full Moon Ceremony and Cacao Ritual
✨ The floating sound bath 🌊
✨ Unlimited spa, pools, saunas and thermal waters
✨ Shuttle from Vienna or Graz airport
✨ Goodie bag
✨ Free cancellation until 27.7. No prepayment. Pay at the hotel. Zero financial risk to hold your spot.

💸 EARLY BIRD ends 27.6.
Shared room from €1,395/person, bring a friend and you both save €300
Single room from €1,906

25/05/2026

✨THE RADIANCE RETREAT✨
27.–30.8.2026 · Reiters Supreme Spa Hotel, Austria

This is you deciding that August is yours.

Four days. Full moon.

🌊 THE THING PEOPLE KEEP ASKING ABOUT

The floating sound bath. Warm water. Sound moving through your whole body while you just… let go. No effort. No output. Just you, held by water, under a full moon.

It sounds like a lot until you’re in it. Then it sounds like exactly what you needed.

What’s included:

✨ Four days at a 5-star spa hotel
✨ Full board, breakfast through dinner (excl. alcohol)
✨ Daily yoga, breathwork and sound healing with
✨ Full Moon Ceremony and Cacao Ritual
✨ The floating sound bath
✨ Unlimited spa, pools, saunas and thermal waters
✨ Shuttle from Vienna or Graz airport
✨ Goodie bag
✨ Free cancellation until 27.7. No prepayment. Pay at the hotel.

💸 Early Bird until 27.6.

Shared room from 1395€ (bring someone, you both save 300€) ✨

Spaces are limited

Tag the person who needs this. Link in bio or DM with questions.

Facilitator:

SOUND HEALING ACADEMY 25/05/2026

Only two spots left for the Sound Bath Facilitator Training this June ✨

A small observation: many people have been concerned about the impact of AI on jobs and the future of work. Interestingly, at Dubai’s Museum of the Future, sound bath facilitator was highlighted as one of the professions of the future.

I’ve also seen this shift firsthand in my own work. After 13 years as a yoga teacher, I’ve noticed a significant change - these days I’m booked for more sound baths than yoga classes.

SOUND HEALING ACADEMY SOMA & SOUND METHOD® BY EVA ESTLANDER SOUND HEALING TRAININGS SOUND HEALING ACADEMY SECURE YOUR SPOT ONLY 2 spots remaining for the June training (5–7 June, Helsinki) 〰️ ONLY 2 spots remaining for the June training (5–7 June, Helsinki) 〰️ ABOUT I have trained over a hundred practitioner...

15/05/2026

Which one do you prefer? 🧐 Let me know in comments.

Follow for more sound healing content and upcoming trainings and retreats.

Photos from Eva Estlander Sound Healing & Yoga's post 15/05/2026

Your body has been keeping score.

Not to punish you. To protect you.

Every emotion that moved too fast to feel, every moment you pushed through when you needed to stop, every time you said “I’m fine” and meant the opposite - your body caught it. Filed it. Held it.

In the jaw that won’t unclench.

The shoulders that live up by your ears.

The hips that ache for no reason the doctor can find.

This isn’t dysfunction.

This is intelligence.
The body doesn’t lie, doesn’t perform, doesn’t move on before it’s ready. It waits. And it will keep waiting - tightening, signalling, exhausting you - until you turn toward it instead of away.

This is why people cry in sound baths when they came in feeling “fine.” Why grief surfaces in a yin hold. Why breathwork shakes something loose that therapy hasn’t touched.

The body is not behind. It is right on time.
You don’t have a body. You are a body.
And it has been trying to talk to you for a long time.

Save this if it landed somewhere. Share it with someone who needs to hear it.

Want to learn more? Follow and visit www.evaestlander.com for trainings and retreats

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