10/05/2024
ladies hopping back in to power training victory rope🙂
Mti skillintensive
Jaa
We specialise in training with resistant cord.
The reactive stretch cord, thigh reactive band and power training with victory rope, plyometric jump stool, plus upper body strength workouts.
10/05/2024
men are also back starting the victory rope training🙂
31/12/2023
Happy new year wishing every one a great 2024.
23/09/2023
#6 Ladies last strength training victory rope, sprint 25 steps, walk 10 steps, sprint 25 steps 4 times.
23/09/2023
#6 Men's last strength training victory rope, sprint 25 steps, walk 10 steps, sprint 25 steps, 4 times.
11/07/2023
simply the best. enjoy the holidays.
28/06/2023
26/05/2023
reactive stretch cord speed faster is better.🙂⚽
26/05/2023
speed training ongoing, with reactive stretch cord.🙂⚽
22/05/2023
thigh-resistant band short sprints, nice training🙂⚽
19/05/2023
short speed work, using the reactive stretch time.🙂⚽
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Aukioloajat
| Maanantai | 09:00 - 22:30 |
| Tiistai | 09:00 - 22:30 |
| Keskiviikko | 09:00 - 22:30 |
| Torstai | 09:00 - 22:30 |
| Perjantai | 21:30 - 22:30 |
| Lauantai | 10:00 - 15:00 |
| Sunnuntai | 00:00 - 17:00 |