INWA Nordic Walking

INWA Nordic Walking Kohteen INWA Nordic Walking, Bromarf yhteystiedot, kartta ja reittiohjeet, yhteydenottolomake, aukioloajat, palvelut, arvostelut, kuvat, videot ja ilmoitukset.
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Founded in Finland in 2000, the International Nordic Walking Federation (INWA) is the official global governing body for Nordic walking, responsible for promoting, developing, and safeguarding the sport worldwide.

How do you measure the real impact of Nordic Walking?Most instructors can see the difference Nordic Walking makes. Impro...
02/10/2026

How do you measure the real impact of Nordic Walking?

Most instructors can see the difference Nordic Walking makes. Improved confidence, better mobility, increased fitness and happier, more active participants. But how do we measure and demonstrate those changes?

At the INWA Convention 2026, Natalia Palacios Samper explores how fitness testing can help instructors assess physical competence and provide meaningful evidence of progress.

Through a lecture and two practical workshops, you'll learn how to evaluate strength, balance, agility and cardiovascular fitness, while exploring how assessment can support goal setting, motivation and long-term engagement.

You'll also experience a range of simple, practical tests that can be integrated into Nordic Walking sessions to establish baselines and track improvements over time.

What changes have you noticed most often in your walkers? We'd love to hear your experiences in the comments.

INWA Convention 2026
📅 12–13 November 2026
📍 Japan

📧 [email protected]
💻 https://f.mtr.cool/avz2dwk49k

It is not too late to add some training to your trip to Japan.Alongside the INWA Convention 2026, there are three opport...
30/09/2026

It is not too late to add some training to your trip to Japan.

Alongside the INWA Convention 2026, there are three opportunities to learn, qualify and develop your Nordic Walking education:

• INWA National Trainer Course
• INWA Nordic Walking Instructor Course
• INWA Children & Teens Instructor Course

The courses take place in Otsu City in the days leading up to the Convention, making it a great opportunity to combine training with two days of international Nordic Walking education, ideas and connection.

If you have been thinking about taking the next step with INWA, there is still time to join us in Japan.

Find out more and book your course:
https://www.inwa-nordicwalking.com/upcoming-courses

INWA | The global governing body for NW | Championing lifelong movement for health, happiness, and a better life.
INWA 10-Step Teaching Method™ | The Global Standard for Teaching Nordic Walking.

This November, the INWA Convention heads to Asia for the first time.Nordic Walking professionals from around the world w...
28/09/2026

This November, the INWA Convention heads to Asia for the first time.

Nordic Walking professionals from around the world will come together in Otsu City, Japan, for two days of learning, practical ideas, research, discussion and international connection.

If you are still wondering whether to join us, take a look through the INWA Convention 2026 brochure.

See the speakers, sessions and programme for yourself, and discover what you could take home from two days with the international INWA community.

There is still time to be part of it, but not for much longer.

Booking closes on 10 October.

If Japan has been on your mind, have a look at the brochure, then book your Convention place.

12 and 13 November 2026
Otsu City, Japan

VIEW THE CONVENTION BROCHURE AND BOOK:
https://www.inwa-nordicwalking.com/inwa-convention-2026

INWA | The global governing body for NW | Championing lifelong movement for health, happiness, and a better life.
INWA 10-Step Teaching Method™ | The Global Standard for Teaching Nordic Walking.

Could you be the person who helps shape the future of Nordic Walking education in your country?The INWA National Trainer...
25/09/2026

Could you be the person who helps shape the future of Nordic Walking education in your country?

The INWA National Trainer Course is designed for experienced instructors who want to take the next step in their professional journey and help develop the next generation of INWA Instructors.

As a National Trainer, you'll play an important role in teaching, mentoring and supporting future instructors while helping maintain the quality and integrity of the INWA 10-Step Teaching Method™ across your country.

This internationally recognised qualification brings together candidates from around the world for intensive learning, collaboration and professional development in Japan.

Please note: To enrol on the National Trainer Course, your application must be approved and countersigned by your INWA Member Country organisation (NNWA).

What qualities do you think make a great National Trainer? We'd love to hear your thoughts in the comments.

INWA National Trainer Course
📅 10–11 November 2026
📍 Otsu City, Japan

📖 Information and bookings:
https://f.mtr.cool/yttylc8f6m

📧 [email protected]
💻 https://f.mtr.cool/ddkvlirut4

INWA 10-Step Teaching Method™ | The Global Standard for Teaching Nordic Walking.

22/09/2026

Kiitos, että olit mukana Sauvakävelyn MM-kisoissa! 🫶

Haluamme kuulla, millainen kokemus tapahtuma sinulle oli. Vastaa lyhyeen kyselyyn ja auta meitä kehittymään!

👉 https://forms.gle/AUGVHUsu3MqGhmbw7

🇬🇧
Thank you for participating in the INWA Nordic Walking World Championships! 🫶

We’d love to hear about your experience. Please take a moment to answer our short survey and help us make the event even better!

👉 https://forms.gle/AUGVHUsu3MqGhmbw7

INWA Nordic Walking

21/09/2026

BOOKINGS CLOSE 10 OCTOBER

If you’ve been thinking about joining us in Japan for the INWA Convention 2026, now is the time to decide.

We have a fantastic international line-up of speakers, practical workshops and two full days packed with ideas, knowledge and teaching tools you can take home and use in your own Nordic Walking sessions.

From healthy ageing, movement science, and physical literacy to balance, technique, the INWA 10 Step Method™, and practical ways to develop your teaching, there is plenty to learn, discuss, and experience.

It is also a chance to connect with the international INWA community and experience our first INWA Convention in Asia.

Bookings close on 10 October.

We would love to welcome you to Japan and share this very special Convention with you.

INWA Convention 2026
📅 12–13 November 2026
📍 Otsu City, Japan

📖 Information, bookings and Convention brochure:
https://www.inwa-nordicwalking.com/inwa-convention-2026

📧 [email protected]
💻 https://www.inwa-nordicwalking.com

ANWI Ponente Ligure - Scuola NordicWalking British Nordic Walking Eesti Kepikõnni Liit INWA Spain Inwakorea Japan Nordic Fitness Association (JNFA) Latvijas Tautas sporta asociācija Nordic Kiwi Nordic Walking - Greece Nordic Walking Association of Hong Kong, China 中國香港樂杖行總會 Nordic Walking Australia Nordic Walking Finland
INWA Romania

18/09/2026

A message from INWA President Aki Karihtala following an incredible INWA World Championships 2026 in Lahti, Finland.

Three days of competition, international friendship and Nordic Walking brought our global community together once again.

Aki shares his thanks to everyone who played a part in making the Championships possible, from our athletes and Member Organisations to the organisers, officials, volunteers, sponsors and supporters.

Thank you for being part of the INWA World Championships 2026.



Finlandia-hiihto / Finlandia Ski Marathon ANWI Ponente Ligure - Scuola NordicWalking British Nordic Walking Eesti Kepikõnni Liit INWA Spain Inwakorea Japan Nordic Fitness Association (JNFA) Latvijas Tautas sporta asociācija Nordic Kiwi Nordic Walking - Greece Nordic Walking Association of Hong Kong, China 中國香港樂杖行總會 Nordic Walking Australia Nordic Walking Finland
INWA Romania

How often do your walkers ask questions about nutrition, muscle strength or healthy ageing?As instructors, we're often a...
18/09/2026

How often do your walkers ask questions about nutrition, muscle strength or healthy ageing?

As instructors, we're often asked about far more than technique.

At the INWA Convention 2026, Professor Satoshi Fujita from the College of Sport and Health Science at Ritsumeikan University explores the relationship between nutrition, exercise and muscle health, providing insights that are relevant to every INWA Nordic Walking Instructor.

From protein intake and muscle function to the prevention of sarcopenia, this evidence-based session helps explain why movement matters and how it works alongside nutrition to support healthy ageing.

The knowledge shared in this session can help strengthen the conversations you have with walkers and deepen your understanding of why Nordic Walking is such a valuable tool for lifelong movement and wellbeing.

If you're an instructor, what's the most common health-related question you get asked by participants? Share it in the comments.

INWA Convention 2026
📅 12–13 November 2026
📍 Japan

For bookings and full convention details:
📧 [email protected]
💻 https://f.mtr.cool/uk8ityvjtz

16/09/2026

The Independent is talking about Nordic Walking again.

After his first feature reached hundreds of thousands of readers, journalist Harry Bullmore decided to try it for himself with INWA-certified instructor Katie Atkins.

And this time, he discovered what Nordic Walking really involves.

• Technique, rhythm and coordination
• A full-body workout
• Core and upper-body engagement
• Hills, varied terrain and added challenge
• Support, stability and a skill you can keep developing

More than two hours and 10,000+ steps later, he finished feeling more energised than when he started.

That is the difference good technique makes.

This second feature is a fantastic look at Nordic Walking as a genuine full-body activity, not simply walking with poles.

Pause the video to read the article highlights.



The Independent Nordic4 British Nordic Walking

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