The School of Personal Transformation

15/06/2021

Después de un pequeño desvío, vuelvo para lanzar y enraizar mi coaching en español.

Los problemas de ser trilingüe ... :-)

Comenzando con un nuevo diseño de mi sitio web y un blog nada menos que sobre el EMPODERAMIENTO DE LAS MUJERES.
https://beadominguez.es/empoderamientodemujeres/

Te invito a visitar mi web, dejar tus comentarios, suscribirte al boletín y formar parte del empoderamiento femenino, ¡comenzando por ti misma!

09/06/2021

Nuestra nueva consulta en Ponteareas!

COACHING & EMPODERAMIENTO DE MUJERES

Para más información o para concertar una cita mándame un mensaje.

Recuerda, la primera cita es gratuita y sin compromiso.
Os espero!

P.S. Comparte esta publicación, que todos sepan que estoy aquí y que vamos a cambiar las cosas.

SIGO CON COACHING ONILNE - NO HAY EXCUSA!

24/05/2021

NEW EPISODE - TRUTHBOMBS - THE PODCAST WHERE EMPOWERED WOMEN EMPOWER OTHER WOMEN.
Listen here: https://anchor.fm/truthbombs2021/episodes/MEETING-JO-CAVALOT-e11ck1m

What a joy and blessing to interview sparkly Jo . Thank you for being so open and honest about your past, present and future!
I really love how powerful you are and how you were able to share your truth about ALCOHOLISM. You are an inspiration and I hope many people will find help in your gentle wisdom that you shared in this interview.

https://anchor.fm/truthbombs2021/episodes/MEETING-JO-CAVALOT-e11ck1m

27/04/2021

Today I spent over an hour waiting at city hall to make an appointment. The employees were struggling to figure out what paper I had to fill in. I ended up filling out the paper that I had requested in the first place.

When I received the document I smiled and said thank you. We even started chatting about my accent and life in this small town.

When life is good, it simply is good. Don´t get me wrong, a lot of thoughts when through my head, but I can always come back to one thing, which is. EVERYTHING IS AS IT SHOULD BE IN THE PRESENT MOMENT.

Breath in - breath out and connect to what is really happening in the now.

Much love and patience,

Bea

💪

25/04/2021

NEW EPISODE - TRUTHBOMBS - THE PODCAST WHERE EMPOWERED WOMEN EMPOWER OTHER WOMEN
https://anchor.fm/truthbombs2021/episodes/MEETING-SONIA-PIRES-evjshp

Listen to another amazing episode and the powerful story of SONIA PIRES who like many of us had to create herself a new safe haven in which she could grow and bloom into the wonderful and inspiring woman she is today. Originally from Portugal, Sonia tells her story of overcoming BULIMIA which she had kept secret and only started to talk about recently and her numerous TOXIC RELATIONSHIPS with men that tried to control this beautiful soul. Find out what Sonia´s secret is that got her through all of her difficult moments and how she continues to build the life of her dreams.

To listen visit: https://anchor.fm/truthbombs2021/episodes/MEETING-SONIA-PIRES-evjshp

20/04/2021

What does going ‘all in’ mean for you?

I read this post in a FB group and that got me thinking. I haven´t asked myself this question before, yet, it´s exactly what I have been doing and teaching all along.

"All in" means "all ME". Visualizing my goals (dreams, objectives), working out how to get there (babysteps) and then get out of my comfort zone because that zone has nothing to do with who I really am. That zone was created for me to keep me safe, lazy and compliant.

So, going all me means to rely on my feminine powers, my imperfections, my curiosity, my intuition and my passion and act on them. All in means to trust that I will land somewhere and continue my road. It means to trust myself and that my most inner desires is my soul guiding me.

And that´s how you become you!

x

💪

06/04/2021

TRUTHBOMBS - THE PODCAST WHERE EMPOWERED WOMEN EMPOWER WOMEN

In this episode Elyse Sparkes tells us her truth about her SELF BODY IMAGE, how she found herself with psychological as well as physical effects believing HAPPY = SKINNY, and how SELF-COMPASSION was the thing that pulled her out of this vicious circle. Formally a professional ballet dancer, Elyse now is a personal trainer, fitness coach, and yoga teacher who is using her experience to help other people to have healthy relationships with themselves and their fitness goals.

30/03/2021

TRUTHBOMBS - THE PODCAST WHERE EMPOWERED WOMEN EMPOWER WOMEN.

NEW EPISODE

Meet , mom to 2 set of twins! In this episodes she talks about MOTHERHOOD, a TRAUMATIC AND LIFE-THREATENING PREGNANCY (placenta accreta), MENTAL HEALTH and SOUL SEARCHING. I enjoyed this interview very much because Nina so beautifully stood in her truth talking about the horrible fear of not knowing if she was ever going to hold her babies (again), and stepping into her possibilities, when life gave her another chance she was praying for.

28/03/2021

Meet Nina who is a mom to two set of twins. In this episodes she talks about MOTHERHOOD, a TRAUMATIC AND LIFE-THREATENING PREGNANCY (placenta accreta), MENTAL HEALTH and SOUL SEARCHING. I enjoyed this interview very much because Nina so beautifully stood in her truth talking about the horrible fear of not knowing if she was ever going to hold her babies (again), and stepping into her possibilities, when life gave her another chance she was praying for.

To listen to Nina A Spencer click here:

Nina is a mom to two set of twins. In this episodes she talks about MOTHERHOOD, a TRAUMATIC AND LIFE-THREATENING PREGNANCY (placenta accreta), MENTAL HEALTH and SOUL SEARCHING. I enjoyed this interview very much because Nina so beautifully stood in her truth talking about the horrible fear of not kn...

28/03/2021

TRUTHBOMBS - THE PODCAST WHERE EMPOWERED WOMEN EMPOWER OTHER WOMEN

That´s me in the background!

I love this new project and where it is taking me. I am meeting amazing women by stepping out of my comfort zone. Yes, having small talk and reach out to strangers is not my favorite thing to do, but I know that staying in the comfort zone is only going to deprive me from growing and learning...

So, here I am. Who else wants to be interviewed? You can contact me and go from there. In the meantime visit the podcast here:
https://anchor.fm/truthbombs2021

Much love,
Bea

24/03/2021

Do you have a story to share in which you turned your life around, overcame a difficult situation and generally speaking are in a much better place than before?

Do you want to own your story and share it with other women, spread the love, give hope and inspiration?

I am now looking for guest speakers for my new Podcast TRUTHBOMBS available on Anchor, Spotify, iTunes, etc.

To register your interest please fill out this form.
https://forms.gle/vu7FsoqeGwS4saNK7

To listen to the podcast visit:
https://anchor.fm/truthbombs2021