Curso de Cocina Hindu y Comida Ayurvedica

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• “Humo que fluye hacia abajo, guiando la meditación y la calma espiritual.”

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Se p*e we cuál fair for three kings ( Reyes) for the first time

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Punjabi breakfasts are known for their rich flavors, generous use of butter (makhan), optional)and hearty ingredients.

1. Aloo Paratha with Curd and Pickle

The ultimate Punjabi breakfast! Stuffed with spicy mashed potatoes, cooked in ghee (optional)

2. Mooli ( radish)Paratha

Whole wheat flatbread stuffed with grated radish, green chilies, and spices.

3. Paneer Paratha

A soft, stuffed paratha filled with crumbled paneer, coriander, and spices.

4. Puri with Aloo Sabzi

Crispy, deep-fried puris served with a tangy and mildly spiced potato curry, often accompanied by pickles.

5. Lachha Paratha

A flaky, layered paratha made with ghee.

6. Mango Lassi
A thick and creamy yogurt-based drink with mango and flavored with sugar, cardamom, and saffron, served chilled.

7. Besan Ka Chilla with Mint Chutney

A protein-rich pancake made with moong dal batter, served with mint-coriander chutney

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Kalpana

Curso de cocina hindu día 24 de marzo las 11 de mañana en Ayurveda Lifestyle by Bharat Negi.
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