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Lauren Brady Yoga

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Lauren Brady Yoga

Certified Vinyasa Flow & Yin yoga teacher.

“Don’t practice yoga to get better at yoga, practice yoga to get better at living” Hope to see you on the mat soon!

Hi, I'm Lauren, a 270+hr certified vinyasa, mandala and yin yoga instructor. I moved to Barcelona in 2019 after leading classes and events in London, and retreats in ibiza for the past 5 years. I have dreams of one day opening up my own yoga studio / retreat centre by the beach, but in the meantime, you'll find me floating around the city trying to spread some sunshine to my students here in Barcelona. Alongside my regular classes, I love to create experiences; collaborating with other inspiring women to bring you movement, art, nourishing food and wellbeing practices for mind, body and soul! I also host an annual yoga retreat in Ibiza and in 2021 I will hopefully be adding a few more locations to the list! Check out the website or PM me for more info. Lauren x

08/10/2024

LAST 3 SPOTS for our Mallorca retreat this November 23-26!!

- One space in a shared twin room with a lovely woman.
- Two spaces in a double (can also be a twin) room for a couple / two friends.

Are you ready to retreat yourself??

Just €595 per person includes:

🍃 3 nights in the stunning Casa de la Calma with its beautiful shala, indoor and outdoor lounge areas, swimming pool and grounds.
🍃 An elaborate morning brunch, afternoon light snack & a delicious and nutritious dinner, all lovingly prepared by a private chef using organic, locally sourced ingredients
🍃Daily movement in the form of yoga, walking, hiking, biking and playing!
🍃Wellness workshops designed to connect you more deeply to yourself and to each other.
🍃Optional 1:1 coaching sessions

Visit Laurenbradyyoga.com/mallorca-yoga-retreat for more info!

25/09/2024

It's the last few days to take advantage of the Early Bird rate for our Mallorca 'active couples / friends' retreat (and only 4 spaces left!)

Join us this November 23-26 for an incredible few days, including:

Includes:
🍃 3 nights in the stunning Casa de la Calma with its beautiful shala, indoor and outdoor lounge areas, swimming pool and grounds.
🍃 An elaborate morning brunch, afternoon light snack & a delicious and nutritious dinner, all lovingly prepared by a private chef using organic, locally sourced ingredients
🍃Daily movement in the form of yoga, walking, hiking, biking and playing!
🍃Wellness workshops designed to connect you more deeply to yourself and to each other.
🍃Optional 1:1 coaching sessions

🐥 Early bird offer until September 30th

https://www.laurenbradyyoga.com/mallorca-yoga-retreat

11/09/2024

Just 2.5 weeks left on the early bird offer for our 3 night Mallorca retreat this November!

I can't wait to practice in this beautiful shala with views overlooking the Tramuntana mountains 😍

https://www.laurenbradyyoga.com/mallorca-yoga-retreat

01/09/2024

Yogis, hikers, & cyclists unite!

Never let it be said that yogis aren’t flexible…

I got some feedback from some trusty sources that a week-long retreat was a little too long (and let's face it, a little pricey for an end-of-year getaway) and so, ever the flexible yogi, I decided to see what I could do to bring the Mallorca magic to more of you and so I'm shifting our week-long wellness retreat to a 3-night escape.

It will have all the same great content, including:

🧘🏼‍♀️Twice daily yoga (morning flow & evening yin yoga with myofascial release and Chinese meridian theory)
🥾 Time in the afternoons to go for a hike or out on the bikes to explore the cycling Mecca that is Mallorca! 🚲
🍳 An elaborate morning brunch, afternoon light snack and a delicious and nutritious dinner, all prepared by a local chef. 🥘
🏡 3 nights accommodation in the stunning Casa de la Calma with its beautiful shala, indoor and outdoor lounge areas, swimming pool and grounds.

Due to the switch up in timings, I’ve extended the early bird offer until the end of September so that you have a little more time to mull it over but it’s basically €595 per person and includes everything above.

A €299 deposit is required to save your spot & then the remaining balance can be paid one month before the retreat.

The only thing left to do is book your flight! ✈️

What are you waiting for? A sign? This is it! 😘

28/08/2024

Samantha Markby de Lugo and I have teamed up to bring you a magical weekend this October...

We've conjured up a Samhain sanctuary for you to awaken your magic over this witchy weekend.

Join us at Can Casadella as we gather in sisterhood to celebrate our selves, our cycles, and the wisdom of the women who came before us.

October 18-20 (Friday-Sunday) at Can Casadella in Premia de Dalt, just 40 minutes by train from Barcelona.

https://www.laurenbradyyoga.com/barcelona-yoga-retreat

14/08/2024

The early bird offer for our Re:Wild Retreat in Mallorca this November is coming to a close soon.

Combine yoga with hiking, cycling, workshops and more and bring your partner or bestie along for the break!

https://www.laurenbradyyoga.com/mallorca-yoga-retreat

Under the Sun Retreats

25/05/2023

Do you honour your monthly ebbs and flows?

23/05/2023

When you get tired, learn to rest, not to quit.

A great reminder for me and anyone else who feels like burning their whole life down once they hit that point where it all feels a bit too much.

Fellow manifestors/event managers/inconsistent energy beings, give me a 🙌 if you know this feeling!

07/05/2023

You can’t pour from an empty cup and you can’t give and give without also being open to receiving. ☯️

This weekend was a gift to myself, an opportunity to step back from the role of nurturer, caretaker, the “mother” bringing everyone together, and instead to be led, held and nurtured myself.

Thank you to .yoga & for this wonderful experience, and thank you to the beautiful women who also joined the retreat for being so open hearted, welcoming and warm.

I had a flutter of anxiety before joining this retreat, old wounds reared their head and whispered their nasty words to me, but as soon as I met Malva I felt at peace. 🥰

Under the light of the flower moon, we connected and flowed and let the watery energy of the woman guide us as we spiralled in every direction and softened our hardened shells.

If in doubt, retreat yourself yoginis.
It’s always a good idea!

04/05/2023

One week in to my island escape and I’m feeling perfectly relaxed, revitalised and my energy is renewed.

Despite prioritising my health on a daily basis, reducing stress through yoga and meditation, eating well and moving often, there’s still nothing that beats a week away from the day to day to really reset my mood and mind.

The quiet that comes with a week in nature allows for the most glorious element of well-being that often gets forgotten…

SPACE.

Space to be. Space to soften. Space to read. Space to get bored, even.

And it’s in this space that the magic flows in. Have you ever noticed that when you’re away, you have new ideas, new ways of looking at things and that much needed perspective that’s difficult to get when you’re in the midst of real life?

If you’re in need of some space in your life, we still have spots on our upcoming Ibiza retreat…just 7.5 weeks to go!

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