14/01/2026
You’re not doing anything wrong.
You’re starting the day with habits that look healthy.
But in busy lives, they often work against your metabolism.
That’s why so many people feel:
• tired
• snacky
• out of sync with their body
even when they’re “eating well”.
It’s not about discipline.
It’s about giving your body the right signal.
Save this if it resonates.
Or comment START and I’ll send you the short guide.
01/10/2024
"Are you really going to eat all of this?"
I'm asked this question quite a lot.
Being a nutrition coach doesn't mean:
• being on a diet
• counting calories
• restricting portion size
I can eat a lot... and I love food. 💚
I know which foods give my body nutrients.
I know how to give my body signals to burn fat.
I know how to make healthy choices when eating out.
If you want to learn this as well,
send me a DM and we'll have a chat.
16/09/2024
This means a lot to me
and makes me really happy 💚
It only happens twice a year.
The WILDFIT WORLDWIDE CHALLENGE
with 1000s of participants from all around the world.
A 90-day journey towards lasting healthy habits for
• Better health
• More energy and vitality
• Weight loss without yoyo effect
• A deep metabolic reset and detox
Without calorie counting or tons of supplements.
Just natural unprocessed food.
As WILDFIT coaches, 6 get to be Support Coaches.
Supporting our clients in live check-in zoom calls.
Alongside WILDFIT founder Eric Edmeades .
I've been selected as one of the few from over 500.
It's so much fun and also a learning experience for me.
I have debrief sessions with Eric and my fellow coaches.
I get live feedback after my sessions to grow and learn.
At the same time, mentoring our coaches in training.
We're starting next Monday 23rd September.
I'm taking my own group of clients through the 90 days,
with extra sessions for more personalized guidance.
DM me for more information and we'll have a chat.
