Grounded and Graceful

Casa
España
Las Arenas
Grounded and Graceful

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Grounded and Graceful, Escuela, Calle Reina Maria Cristina 10, Piso 4, Getxo, Bizkaia, Las Arenas.

Grounded & Graceful is both the vinyasa yoga style and welcoming community created personally by Kat Webster Yoga which aims to touch people´s lives on all levels offering Yoga Teacher Trainings and weekly Vinyasa classes.

06/04/2025

🌟 Meet Your Lead Trainer! 🌟

We’re beyond excited to introduce Kat Webster, the heart and soul behind our Online Yoga Teacher Training, launching this June! 🧘‍♀️✨

With 12 years of experience, Kat has guided SO many yogis on their journey to becoming confident, skilled, and soulful yoga teachers. Now, it’s YOUR turn!

📖 What to expect?
✅ A fully online & flexible training
✅ Expert mentorship from [Trainer’s Name]
✅ A Yoga Alliance-certified curriculum
✅ A supportive global yoga community

🚀 Ready to take your practice to the next level? Drop a “🌿” in the comments if you’re excited!

02/04/2025

🌿 Welcome to Grounded & Graceful Yoga 🌿

At Grounded & Graceful, we are dedicated to creating a nurturing environment for personal transformation and growth. Led by Kat Webster, our school focuses on combining modern yoga teaching with traditional, heart-centered practices that support both the body and mind.

From Beginner Courses to Masterclasses and Teacher Trainings, you will always be welcomed into a supportive community - we are here for you.

✨ Why Grounded & Graceful?
✔ Yoga Teacher Training (YTT) programs accredited by Yoga Alliance
✔ Personalized mentorship & support
✔ Global yoga community
✔ Heartfelt teachings rooted in compassion and mindfulness

Join us in embracing your fullest potential on and off the mat. Check out our website www.katwebsteryoga.com to learn more.

30/03/2025

Let’s break it down! 🔍🧘‍♀️ Mastering these 4 fundamental yoga poses is key to building a strong, safe, and effective practice. Whether you’re deepening your own flow or preparing for yoga teacher training, understanding proper alignment is a game-changer.

Swipe through to learn:
✔️ The key benefits of each pose
✔️ How to refine your alignment
✔️ To deepen your practice

A solid foundation leads to steady growth—on and off the mat. 🌿✨

💡 Save this post for future reference & tag a fellow yogi who’d find this helpful! 🧘‍♂️👇

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25/03/2025

✨ Thinking about starting your Yoga Teacher Training?
These 5 must-read books will deepen your practice, refine your teaching, and prepare you for a transformative journey—mind, body, and soul. 🧘‍♀️📚

👇 Swipe through to discover:
• The Yoga Sutras of Patanjali – Unlock the foundational wisdom that guides every yogi.
• The Bhagavad Gita – Dive into timeless teachings on duty, self-realization, and inner strength.
• Light on Life by B.K.S. Iyengar – Explore the art of living with clarity, balance, and presence.
• The Heart of Yoga by T.K.V. Desikachar – Embrace a personalized approach to integrating yoga into your everyday life.
• Teaching Yoga with Intention by Judith Hanson Lasater – Elevate your teaching with authenticity and mindful communication.

💡 Whether you’re a budding teacher or deepening your own practice, these books are your blueprint for a meaningful yoga journey.

📌 Save this post for your YTT journey and let us know: Which book are you most excited to read? Drop a comment below! 👇

21/03/2025

🩷 Online Yoga Teacher Training with us! 🩷⁣
⁣
An online Yoga Teacher Training with Grounded & Graceful, directed by Kat Webster Yoga is not an ordinary yoga course, this is an intimate 6-month journey intended to not only make you an intelligent, compassionate and authentic yoga teacher, fully accredited by Yoga Alliance, but also to support the relationship you have to your Self, to guide and nurture your spiritual journey, helping you to remember the Light within your soul. ⁣
⁣
What is included? ⁣
⭐ Live sessions with Kat: 50 live hours with Kat over 6 months. These sessions will include interactive workshops, discussions, and guided practices led by Kat. ⁣
⭐ 1 on 1 mentoring with Kat for 6 months to guide individuals on their spiritual journey and support their growth as a yoga teacher. ⁣
⭐Pre-course study: 20 hours of pre-course study material, including two sequences designed by Kat, e-books, and additional resources to prepare participants for the course. ⁣
⭐ Anatomy training: We collaborate with world-renowned educators to provide 70 hours of in-depth anatomy training. ⁣
⭐ Recorded material: 60 hours of recorded material available to participants for further learning and reference. ⁣
⭐ Course manual: Receive a comprehensive course manual of over 300 pages to supplement the live sessions and serve as a reference. ⁣
⭐ Community gathering: an in-person weekend event for participants to connect and build a community with each other. ⁣
⭐ Assessments: We conduct regular assessments to measure progress and understanding of the course material. ⁣⭐ Final evaluation: We conduct a final evaluation to assess overall growth and understanding. ⁣
⭐ Yoga Alliance accreditation: Assist participants in obtaining their Yoga Alliance accreditation upon successful completion of the course. ⁣
⭐ Surprises and bonuses: Offer additional surprises and bonuses throughout the course to keep participants engaged and motivated. ⁣
🌟Ongoing support and resources to help participants continue their personal and professional growth beyond the course. ⁣
⁣
Interested? Reach out to us to discuss the application process!

18/03/2025

Thinking about yoga teacher training? 🧘‍♀️✨ We’ve got something special coming your way! Our FREE eBook—5 Essential Things to Know Before Embarking on a Yoga Teacher Training—is almost ready! 📖🎉 Exclusive to our newsletter subscribers, this guide will help you feel confident and prepared before you start your journey. Stay tuned and make sure you’re on the list to get your copy and all the details for the online training first!🌿💌

12/02/2025

✨FREE Virtual Mini-Course: Finding YOUR LIGHT with Kat. Finding your Light is about accepting your natural magnificence, spark and energy and letting it guide your entire life in a positive direction.

Touching your True Light is the ability to shift your focus inward, to step into a room with presence and to stay connected to your heart. When you realise that the true purpose of life is to reside in the love and light of your own heart, love becomes a purpose, a way of being - not a commodity or a tool for power. It enables you to live with your light, making every part of life more meaningful- especially relationships and careers.

In 2025, transformation is everywhere, from mindset to wellness, yet the most powerful method is internal work. ALWAYS.

If you want to learn how to connect with your greatest light this year and live with more natural confidence in the very truth of who YOU are then join us on our first free Virtual mini course!!

📅Join me on Sunday 23rd February
⏰11am Madrid time, 10am London time / 75 mins
🏷️ FREE
Sign-up now at katwebsteryoga.com

Photo María Izuke

30/01/2025

Self-love is not self-care; they are two completely different things. While self-care is about your wellness and movement routines, diet, skincare, etc., self-love is a much deeper practice that is completely connected to the beliefs you have about yourself and the stories you tell yourself. I have been on a wild and wonderful self-love journey for the past 15 years. I have looked inside myself and, at times, been absolutely horrified and overwhelmed by what I have found, but I kept going, and the results have been nothing short of incredible.

Life is always on your side, and this is not some woo-woo stuff; this is backed by yogic science. Life will present you with various healing opportunities, but if you don’t have the knowledge or wisdom of a mentor to guide you, then these opportunities to grow might pass you by. For the first time ever, I have condensed the last 15 years into 7 steps towards serious self-love for 2025, and I am going to share them with you on a webinar this Sunday, 2nd February at 11 am. Everyone is welcome; if you don’t want to turn on the camera, that’s fine, but please show up with a journal, trust, and let’s get ready to love like never before ❤️

Action to take? Head over to katwebsteryoga.com, go to reserve classes, scroll down, pick the online session, and sign up with your name and prepayment of €12 via PayPal.

See you on Sunday.

Love is always the answer.

Kat x

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28/01/2025

🌞We‘ve gotten chatty about something BIG coming your way this summer!🧘🏼✨Join us as we dive deep into the making of our Online Yoga Teacher Training - a transformative journey designed to empower, educate and inspire 🌿. Watch us spill the tea about the course contents, from yoga philosophy to asana mastery, teaching techniques and more🕉️ Ready to elevate your practice and share the gift of yoga? Sign up to the newsletter via katwebsteryoga.com to be the first to find out more about the details!

21/07/2024

That’s a wrap!!

20/07/2024

The final few days, despite practical exams and lots of pressure, have been an absolute demonstration of how the practice creates deep connection, love and joy. What a pleasure to witness 🌙

Dirección

Calle Reina Maria Cristina 10, Piso 4, Getxo, Bizkaia
Las Arenas
48930

Página web

https://katwebsteryoga.com/teacher-training

Notificaciones

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