SUP YogaPilates

⚖️ BALANCE IS POWER 💪
Find your balance not on solid ground, but on moving water

SUP Yoga & SUP Pilates challenge your strength, focus and control in a completely different way. The board becomes your teacher, the sea becomes your studio 🌊

Ready to train, teach or deepen your practice?

Join us in Ibiza or discover our SUP Yoga & SUP Pilates Manuals and bring the water into your teaching 👆 LINK IN BIO

Balance starts within, the ocean just makes it unforgettable 💙

👉 SAVE THIS for your next water flow

♐️ SAGITTARIUS FULL MOON 🌕
Under this Sagittarius Full Moon, take a deep breath, soften your shoulders, and imagine yourself floating on calm Ibiza waters beneath the stars ✨
With every inhale, expand beyond fear, doubt, and old stories. With every exhale, release the need to control what hasn’t even happened yet. The truth always rises when the mind becomes still

Today, move your body gently, open your heart wider, and remember: you are not here to play small. Like the ocean, your soul was made to flow, explore, and expand beyond limits. Trust the unknown, surrender to the magic of life, and let this Full Moon guide you back to your highest self 🌊💫

According to , this Sagittarius Full Moon is especially expansive. It helps us to break out of the bondages of our thought patterns, so we can feel more free and in control of our lives

It asks us to think outside the box, go beyond our comfort zones, and find different ways of expressing ourselves. This is the Moon to find the truth...

However, try not to get too overwhelmed over this Moon cycle. It's very often the FEAR of what might happen, rather than what is happening, that makes us feeling stressed and anxious

Allow yourself to just go with the flow without letting negative thoughts get in the way, and keep bringing yourself back to the present moment to remain calm and in control

Sagittarius Moons want us to be the best we can be, so let this Blue Moon inspire you to make the changes you need to achieve your goals, and then use its fiery energy to put those changes into action

This Sagittarius Blue Moon reminds us that we are part of a greater whole, that life is a great mystery.
When we open our eyes, listen to our hearts, and surrender to the unknown - to the magic of life - everything changes and life becomes a more joyful, limitless and expansive adventure

Wishing you all an expansive, inspiring and adventurous Sagittarius Blue Moon ride 🙏💙🌕
More info: www.rebekahshaman.com

🌝 ARE YOU A MOON LOVER?
Follow us or visit our website to enjoy Moon's magic on the SUP

👆INFO LINK IN BIO👆

🌊✨ OUR WEEKLY SUP YOGA & SUP PILATES CLASSES ARE BACK ON! ✨🌊

The sea is calling again… 🌊💙
Our weekly SUP Yoga & SUP Pilates classes are back on in magical Ibiza, where movement meets the rhythm of the ocean

Join us at the crystal-clear waters of Ibiza for the ultimate mind-body experience:

🧘‍♀️ SUP Yoga
🌅 Thursdays | 18:30–20:00h
☀️ Fridays | 10:30–12:00h

💪 SUP Pilates
🌅 Tuesdays | 18:30–20:00h
☀️ Wednesdays | 10:30–12:00h

✨ Other days & times available by appointment

There is something special about practicing surrounded by the sea:
The gentle movement of the water awakens your balance, strengthens your core, quiets the mind & reconnects you with yourself in the most beautiful way

No walls, no noise...
Just you, your board, the ocean breeze & the healing energy of Ibiza 🏝✨

Whether you are a beginner or experienced, the sea is your studio 🌊

Spaces are limited & every class fills with magic quickly 💫

📩 DM us or email [email protected] to reserve your spot

👇 Tag your sea-loving bestie & come float with us with a special discount 😉💦✨

🌕✨ Your Most Magical Night in Ibiza Starts Here: FULL MOON SUP EXPERIENCE ✨🌊

Imagine gliding across the sea beneath the glowing Full Moon…
Salt on your skin, moonlight on the water, complete peace all around you 🌙

This is not just a paddle session, it’s a magical Ibiza experience you will never forget

📅 Saturday 30th May | 19:30h–21:30h
📅 Sunday 31th May | 20:00h–22:00h
📍 Es Figueral Beach, San Carlos, Ibiza

💫 NO EXPERIENCE NEEDED
Whether it’s your first time on a board or you already love SUP, we will guide you step-by-step so you feel safe, confident, and relaxed before heading into the moonlit sea

✨ WHAT YOU WILL EXPERIENCE:
🧘 Intro SUP technique session
🌊 Guided Full Moon SUP journey
✨ Connection with Nature, breath & balance
🥤 Complimentary healthy drink
🏄‍♀️ All equipment included
🌕 A truly unforgettable night under the stars

Led by Shankara, internationally certified SUP & SUP Yoga/Pilates instructor and founder of SUP YogaPilates

💸 RATES:
• Group Experience (min. 4): 55€/person
• Private Experience for 2 people: 65€/person
• Solo Private Experience (1 person): 95€

🌟 Ibiza Residents: -5€
🌊 Bring your own board: -20€

⚠️ VERY LIMITED SPACES
These events fill quickly every Full Moon.
Reserve your board now before we are fully booked

📩 DM to book
📧 [email protected]

🔗 Link in bio for more info

🌕 Tag someone you would do this magical moonlight paddle with 👇

♉️ TA**US NEW MOON 🌚
Close your eyes. Take a deep breath. Feel the Earth beneath you and the rhythm of your body like the ocean tide. This Ta**us New Moon invites us to slow down, soften, and return to what truly matters: Love, presence, pleasure, Nature and inner peace

As Ibiza blooms around us, we are reminded that growth happens naturally when we trust, surrender, and nourish ourselves with care. This is a Moon to root deeply into the body, open the heart, and allow life to flow with more ease, joy, and abundance 🌑✨

According to , this New Moon is bringing us back down to Earth, by asking us to slow down and come back into the body. It reminds us that we are not here just to survive, push through, or keep carrying heavy burdens that no longer serve us

Nature is now in full bloom, and the Ta**us New Moon brings an energy of abundance, to help seed your dreams into this fertile soil. All we need to do is Surrender, Trust, Allow and Receive everything that life has to offer

The Ta**us New Moon asks that any action we take must be grounded, sustainable and aligned with what we really want

Ta**us New Moon is the Moon that inspires us to make Love, receive Love and give Love

This is a Moon to ask: where do I feel at home? Who do I feel safe with? What do I need to nurture in order to grow?

This Ta**us New Moon reminds us that life is beautiful, pleasurable and to be enjoyed. We must shake off the emotional shackles every once in a while, root into our bodies and dance, have fun, laugh, and make Love

Because when you remember how blessed you are and come back to what really matters - healthy food, a loving, safe environment and a strong sense of self-worth - you can truly start enjoying life

Wishing you all a loving, creative and pleasurable Ta**us New Moon ride 🙏💙🌚

More info: www.rebekahshaman.com

🌝 ARE YOU A MOON LOVER?
Follow us or visit our website to enjoy Moon's magic on the SUP

👆 INFO LINK IN BIO

**us #

DOMINATE THE WOBBLE 💪🌊
SUP Yoga Crescent Pose with Eagle Arms challenges everything: Your balance, your strength, your focus

By grounding through the legs and activating the core while opening the shoulders and hips, you build the stability and mobility that directly improves your SUP and surf performance

This is how you turn instability into power 🔥

Ready to level up?
📘 Get our SUP Yoga & SUP Pilates manuals
📲 LINK IN BIO 👆

👉 SAVE THIS for your next water flow

🌊 Think paddleboarding is only for the young? Think again

Some of our happiest SUP students in Ibiza are in their 60s, 70s… even 80s 💙

And they are proving one beautiful thing:
✨ It’s NEVER too late to start

You don’t need to be ultra-fit
You don’t need experience
You just need:
☀️ Calm water
🏄‍♀️ A stable board
😊 A willingness to try something new

Stand-Up Paddleboarding is one of the most gentle and rewarding ways to move your body:
✔️ Improves balance
✔️ Strengthens the core
✔️ Supports joint mobility
✔️ Reduces stress & anxiety
✔️ Feels like meditation on the sea

And when you add SUP Yoga or SUP Pilates…
🧘 Better flexibility
💪 Stronger stabilizing muscles
🌊 Deep calm for body & mind

We see it every week:
People arrive nervous…
…and leave smiling, confident, energized, and completely in love with the ocean

Because age isn’t a limit.
It’s freedom 💫

If you are 50, 60, 70+ this could become your new favourite way to move, breathe, and reconnect with yourself in Ibiza

✨ Safe beginner sessions
✨ Friendly instructors
✨ Calm crystal-clear waters

📖 Read our NEW blog post:
“SUP for Seniors: Safe Stand-Up Paddle & SUP Yoga/Pilates benefits for over 50”
👉 Link in bio

👇 Tag someone who NEEDS to try this in Ibiza!

♏️ SCORPIO FULL MOON 🌝
Close your eyes. Take a deep inhale and a slow, steady exhale. Imagine yourself floating on still water beneath the Full Moon, feeling what lies beneath the surface begin to rise. Ask yourself softly: What am I ready to release, and what passion am I ready to reclaim?
Let this breath create space for truth, for emotion, and for the unseen to be gently illuminated

This Scorpio Full Moon invites us to move stagnant energy through the body and return to our inner power. Like every wave that comes to shore, allow fear, tension, and suppressed feelings to wash through you and make room for love, courage, creativity, and transformation 🌕🌊

According to ,
this Scorpio Full Moon is one of the most passionate, creative and intense Full Moons of the year

This Scorpio Full Moon is also turning our attention to the unseen and the hidden, and reminds us not to ignore what is happening beneath the surface

In other words, what is this Full Moon exposing or illuminating for you?

This Scorpio Full Moon will demand that you release suppressed energy in a burst of passion that could come out in either destructive or creative ways

You may also find you need time out for yourself, so switch off social media if it is triggering you, and take a break from anyone who is too negative, or draining your energy

The key to surfing this lunar wave is to be open to synchronicities and transformations that often happen during this Moon cycle that will help you to harness this build up of energy

If you can let go of the fear, anxiety and worry ignited by the Ta**us Sun, and feel love, gratitude and abundance, this Scorpio Full Moon can reignite your passion, and illuminate the way in the darkness so you can get back on track, and continue with more faith, courage and conviction

Wishing you all a passionate, inspirational, and loving Scorpio Full Moon ride.
More info: www.rebekahshaman.com

🌝 ARE YOU A MOON LOVER?
Follow us or visit our website to enjoy Moon's magic on the SUP

👆INFO LINK IN BIO👆