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Muriel Haas

Casa
España
Ibiza
Muriel Haas

Trauma Informed Somatic Therapist, Sexuality Coach, Hypnotist

14/08/2026

kinda rebellious

13/08/2026

To come into wholeness, which is what healing is, requires us to move beyond just cognitively being aware of what is happening within us. It requires us to adopt a body first approach. The real change happens when the wisdom of the body is reclaimed.

If you are ready to go there & beyond, my signature 1:1 session Empower Hour might be the right space for you. A special offer is available until August 20th. Comment ‘empower’ or send me a dm and I’ll send you the details x

12/08/2026

moving beyond cognitive awareness and into real power requires us to approach healing (coming into wholeness) with a body first approach. The real change happens when the wisdom of the body is reclaimed.

If you’re ready to go there & beyond, my signature 1:1 session Empower Hour might be the space for you. A special offer is available until August 20th. Comment ‘empower’ or send me a dm and I’ll send you details x

07/08/2026

This is not talked about enough and while it’s sounds simple and cognitively makes complete sense - to establish a felt sense of safety in a nervous system that has been in survival for a long time is less straight forward.

The simple tips I’m sharing in the video are easy to execute but they only work when you actually practice them regularly - as you notice your body tensing, as you feel your heart race increasing and your jaw clenching.

I’ve created the Nervous System Reset Audio to be a powerful tool that supports you to fully surrender, because when your system is overwhelmed the last thing you want to do is guide yourself through a practice.

Comment ‘Reset’ and I’ll send you the link to the audio.

With love,
Muriel

30/07/2026

I’m back after a four months break from social media. Here’s what’s been happening, what moved for me (at least a little bit of it) and what I’m excited to share with you moving forward. Come and say Hi, I’m excited to reconnect with you all ♥️

22/06/2026

There’s a war happening inside most women that nobody talks about.

It’s not with a partner. Not with a boss. Not with the patriarchy out there.

It’s the woman fighting her own body, with her own mind.

I’ve watched this pattern in nearly every female client I’ve worked with. I lived it myself for years.
The cellulite. The breasts that are too big or too small. The arousal that won’t show up on command. The org*sm that won’t come the way it’s „supposed to.“ The endless internal commentary about a body that is somehow always wrong.
I used to believe the body was the problem.
It never was.
I found a way out. Twice, actually. First through the body. Then through something else entirely that I didn’t expect I would need.

Full piece is on Substack. Find the link in my bio or comment ‘Body’ to receive the link via dm.

With love, Muriel x

17/06/2026

Surrender has become somewhat of a buzzword in the self-development and ‘spiritual’ world. And for a good reason - it’s one of the most potent things we can experience and yet most of us haven’t touched the surface of it.

So today, I wanna get personal with you.

I used to be a BIG control freak.

My control issues (many many years ago) initially manifested as anorexia, perfectionism and being an independent high-achiever. Controlling what I ate (to the gram), ensuring I had the best grades so all doors would open for me, doing everything by myself cause I was ‘obviously’ the only one that would be able to get s**t done in the right and most successful way (or so I though haha).

The concept of surrender has come to my awareness first in a se*ual context.
I was 22 and with a much older, very se*ually skilled and experienced partner. He noticed I was…

Continue to read about my experience with ‘real surrender’ in the se*ual context and beyond on my Substack. Link in my bio or comment ‘Surrender’ to receive the link.

With love,
Muriel

16/03/2026

Most women are lacking the audacity to be full of themselves - anchored in real self belief. Which is THE foundation for you claiming your desires.

If you are ready to stop playing small and doubting yourself, and ready to be so full of yourself that life meets you in yourself fullness with more abundance, join us tomorrow.

📆 17th March, 7pm GMT
Online group hypnosis
Replay & Subliminal Audio available

Your desired require a bolder woman. Become her.

Comment ‘Full’ to receive the link.

Dirección

Ibiza

Página web

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Notificaciones

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