Sahaja Yoga Euskadi

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21 Day Meditation | Day 10: I am my own teacher | 10 February 2026, Hosted by Sahaja Yoga I am my own teacherWe become our own gurus through the daily practice of Sahaja Yoga. We stop arguing with ourselves. We accept and follow our own inner guid...

Day 40 - Wednesday, June 11, 2025 (19 of 21)The Narrow GateThe balloons of ego and superego, the culmination of all our attention on the future and the past, prevent the Kundalini from reaching Sahasrara. As our Agnya chakra clears, these balloons are reduced, allowing us to get above our thoughts at Sahasrara. When we are completely silent — without thought — we are in reality. “Kundalini, when she reaches the Agnya Chakra and when She opens Agnya chakra, then you can be in thoughtless awareness. Then you don’t think – thinking just stops. You watch everything, just watch, but you do not get involved into what you are watching. You just watch and that watching itself gives you the growth within.” — Shri Mataji Nirmala Devi—————————Join live by Zoom or Youtube!Zoom - https://us06web.zoom.us/j/7081081008Day 40 - Wednesday, June 11, 2025 (19 of 21)The Narrow GateThe balloons of ego and superego, the culmination of all our attention on the future and the past, prevent the Kundalini from reaching Sahasrara. As our Agnya chakra clears, these balloons are reduced, allowing us to get above our thoughts at Sahasrara. When we are completely silent — without thought — we are in reality. “Kundalini, when she reaches the Agnya Chakra and when She opens Agnya chakra, then you can be in thoughtless awareness. Then you don’t think – thinking just stops. You watch everything, just watch, but you do not get involved into what you are watching. You just watch and that watching itself gives you the growth within.” — Shri Mataji Nirmala Devi•Sundays and Wednesdays through 18 June 2025 •Berlin (CEST) 8:00 pmLondon (BST) 7:00 pmNew York (EDT) 2:00 pmSydney (AEST) 4:00 am (The following day)•Always free•Online live and recorded programs•No previous experience in meditation required•In English with Zoom breakout room sessions in many languages•Attend sessions as many as you wish, if not allRegister now: https://www.freemeditation.com.au/online-eu————————————

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•Sundays and Wednesdays through 18 June 2025 •Berlin (CEST) 8:00 pm London (BST) 7:00 pm New York (EDT) 2:00 pm Sydney (AEST) 4:00 am (The following day) •Always free •Online live and recorded programs •No previous experience in meditation required •In English with Zoom breakout room sessions in many languages•Attend sessions as many as you wish, if not all Register now: https://www.freemeditation.com.au/online-eu Join us on Zoom: https://us06web.zoom.us/j/7081081008 #21daysmeditationeurope

21 Day Meditation | 32: Becoming dignified and facing ourselves | 14 May 2025, Hosted by Sahaja Yoga Becoming dignified and facing ourselvesAs we clear our Void, the area of our guru principle, we become empowered to act in a moral and dignified way. We are ...

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21 Day Meditation | DAY 23: Overcoming our conditionings | 13 Apr 2025 When our left channel clears out, we are free of our old habits of thinking and acting which prevent us from fully enjoying the present moment. “We become ve...

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Free online meditation course during 2025 Discover the peace and joy within for mental, physical, emotional and spiritual well-being. Daily live and recorded sessions for everyone.