08/12/2024
It's been a while, but Sunday morning walks are the best!!
Michelle Prayle is from London and living in Barcelona for the last thirteen years.
Michelle Prayle, Founder of BodyFit Bcn, offers personal training and TRX courses and holds fun group classes, mainly by the beach, specializing in HIIT/LIIT, classes and PT also available on Zoom along with Core and Pelvic Floor strengthening courses. With over 16 years experience in Health and Fitness , studying with The YMCA in London and then going on to working in Clubs like Esporta and Fitne
08/12/2024
It's been a while, but Sunday morning walks are the best!!
20/05/2023
Really looking forward to be taking part in this amazing six week series for women's health and well-being.
I will be talking about health and fitness through woman's life cycles along with a mini workshop.on pelvic floor health which will include breath work and exercise practice 💕
Contact BodyFitbcn or grazeandblazeyoga for more info
Happy Saturday!
18/05/2023
Always a super workout with this fab group of chicas. Gym on the beach today,, done!!!
27/04/2023
21/04/2023
Big love , joy and happiness to Nanne as she prepares to welcome baby number 2 very soon! Nanne It has been a pleasure keeping you fit and healthy throughout your pregnancy and looking forward to your post partum training 💕
10/01/2023
Hi, Michelle here from BodyFitbcn. Feeling like a new start with your fitness or looking at changing up your existing routine? BodyFit offers PT packages to suit your needs, from general fitness, pre and post natal to senior fitness plans.
Contact Michelle on 659263679.
Be healthy!
01/12/2021
Back out walking today with a friend 😊 Lovely at the top!!
22/01/2021
Join us Mon/Wed/Fri at 9.30am for a total body workout 🤗
23/12/2020
It was a splendid way to round up our last class before our Christmas break , we jingled all the way 🎄
23/11/2020
Grab your free class!
💪
04/11/2020
Another great start to our day🤗 Come join us for a total.body workout that takes just 45mins !
22/10/2020
Come join us next week for a class 👊😊