We support high-achieving executives and teams with the tools, structure and clarity to communicate clearly, handle stress & conflict as well as manage heavy workloads or high pressure. Are you one of the 75% of people who find themselves suffering from either headaches, migraines, stiff necks, irritated bowel symptoms, skin problems, mood swings, concentration problems or find it a challenge to
manage your work-life-balance? I am a wellness & health expert, life coach and the founder of Inbody Coaching & Bodywork, a boundary spanning therapist clinic that equips local and global minds to expand their potential via pragmatic & somatic coaching techniques that focus on mind-body connections. My work as a Coach & Bodyworker serves to motivate and help you find your true meaning and, most importantly, to convert your objectives into reality, via pragmatic, goal oriented and creative actions. I am working with different techniques and tools, combining Coaching, NLP and Bodywork (Paranayama, Yoga, Meditation, Art, Massages, …) so you can learn how to reconnect to your body whilst focusing on what’s really important to you. Inbody uses coaching in order to create awareness, to provoke and enhance your mental patterns, motivate and trigger your “kick off buttons”, but also to make you aware of the power you have inside, and the messages your body communicates to you on a daily basis. I believe that life is a way of learning, growing, stumbling, hopping, laughing, playing and tickling the life force inside you. Specialities:
· Work-Life Balance coaching
· Stress Management
· Burnout Prevention
· Body-Mind-Spirit Programs
· Entrepreneurial & Marketing coaching
· Bodywork
· Massages
English, German, Spanish and Catalan coaching available.