ClemYoga

It's all about perspective ☺️

Not much has changed yet. Everything has changed already.
I am amazed daily by the infinite power and wisdom of life and my body.
The thought of having a baby inside me is both surreal and oh so sweet.
Not oh do sweet are the heaviness, heartburn🔥, and does anyone else became incredibly slow at walking/biking during their third trimestre??
But feeling those movements inside me, seeing my belly grow and move by itself, feeling how my brain is being affected by all the hormonal changes, wow that's powerful.
Feeling very blessed to be walking on this path that so many women since the beginning of times have walked on ❤️

(Can you spot the hidden 🐋 ?)

Prenatal yoga - new regular course !
Join me every Tuesdays at 18H15 in Barcelona city center TANDEM STUDIO] to stretch, breathe, relax, connect with yourself and your baby and other mamas sharing this journey !

Class will be in english/ spanish !
Dm for more info !
See you soon on the mat !

Yoga prenatal - ¡nuevo curso regular!
¡Acompáñame todos los martes a las 18H15 en el centro de Barcelona TANDEM STUDIO] para estirar, respirar, relajarte, conectar contigo misma y con tu bebé y con otras mamás que comparten este viaje !

Las clases serán en inglés y español.
¡Dm para más información !
¡Nos vemos pronto en la esterilla !

&baby

New partner yoga flow video is live ☺❤
A beautiful practice to share quality time and a good stretch with your loved one 🥰
Hope you guys will have some fun doing it 🙌❤

Partner Yoga for Couples - Yoga Date Night Flow A little Partner Yoga Flow ideal for a date night or anytime you want to reconnect and feel closer to your loved one in a fun and nurturing way. Put on some ...

💞Romantic partner yoga flow 💞

Moving, stretching, breathing together ❤

Perfect for a date night or anytime you want to connect and feel closer ✨💞

Romantic Partner Yoga for Couples A little Partner Yoga flow ideal for a date night or anytime you want to reconnect and feel closer to your loved one in a fun and nurturing way. This class i...

Sunday mood ☺❤



📷 🙏☀


❤

❤ Yoga for a Cause ❤

Next Thursday, the 27th, I am teaming with during a yoga solidarity event to raise money for Beirut ❤

The class will start at 7.30 pm in Parc de la Ciutadella.

The donation for the class is 10€. If you wish to attend please use the registration link below (you will find it in my bio too).
All money will be donated to NGOs that help people in need after the explosion in Beirut.

Bring your mat and spread the word to your friends ❤❤
See you in the mat 🙏

https://forms.gle/ivdAKuiSXVL6HSr1A

We did a 7 days water fast in June 20 ! Here is a snippet of what it was like, how we felt, why we did such a crazy thing and why we totally recommand it !!!

NO FOOD FOR 7 DAYS -💦 STORY OF OUR WATER FASTING EXPERIENCE 💦 In this video we share with you our 7 days water fasting experience!!💧💧💧 How we prepared for it, how we felt on a daily basis, how much weight we lost, how w...

If 10 minutes is all you got, then 10 minutes is all you need ❤🙏

Great 10 Minutes Yoga Flow | Express Vinyasa Session If 10 minutes is all you have, this is the perfect yoga class for you !! 10 minutes of full body stretching and mindful breathing. Follow along my instructio...

Good morning ❤❤🌱

Morning Stretches - Quick Yoga Flow in Bed ! Start your day right with some light stretching to wake up your body and get your energy flowing ! This short yoga flow can be done in your bed, right before...

It's Summer Time Baby !
❤🌞❤🌞❤🌞




Thanks Sestra for the beautiful shots and the beautiful weekend ❤.
Thanks mon amour
for all your love and all the good times we share ❤.

@ Cerdagne