07/01/2025
I haven’t been active on this account for a while, but I’ve just finished listening to Andrew Huberman’s podcast about how to study and learn, and for me, a teacher and a student, it’s happened to be so insightful! Just let it sink in: learning is offsetting forgetting 💡
I strongly recommend watching it: https://youtu.be/ddq8JIMhz7c?si=mYpjowg5iWoV1Ww3.
In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the neurobiology of lear...