ཨ Yoga 4 Freedom ཨ Tenerife Sur

The good news is that we can change our mind, the habituation to our thoughts. We identify with our thoughts and that is the problem.
– Jetsunma Tenzin Palmo

Un grande Maestro che ha dato i segni della realizzazione al momento della morte... a dire il vero si notava già in vita _/\_ a Merigar esortò i praticanti benestanti a sponsorizzare i ritiri di coloro che volevano praticare in maniera intensiva, ma non fu ascoltato, anzi, fu detto: "lui non è occidentale e non capisce", certo, noi abbiamo lussi inutili da mantenere, loro rinunciano pur di praticare. OM A HUM

✨ Evento Bardo con M. Katz a Bologna ✨ 👉✅ info https://shorturl.at/DSt0F

If we take Tibet as an example, so many great Lamas and others were imprisoned and very savagely treated, interrogated and tortured for years. They hadn’t done anything wrong as far as this lifetime is concerned. Many of them were great masters and they were probably reciting to themselves the verses on the practice of a Bodhisattva, which they would have learned when they were little monks, because so many of them, when they came out after 25 or 30 years’ imprisonment, instead of being bitter and angry and feeling they had just wasted their lives, especially these real practitioners came out radiant; thin but shining and with their eyes just glowing, glowing, glowing. And as is very famously known, His Holiness the Dalai Lama asked one of these political prisoners what had been his greatest fear and he said, “my greatest fear was losing compassion for my tormentors.” And clearly he didn’t lose compassion, because he just radiated that love.

- Jetsunma Tenzin Palmo

Photo: Jetsunma wearing flowers around her neck, eyes closed and palms together, 2016.

saggezza e sincerità....

LA TRIBU TOLTECA | Martín El Constructor La civilización es una de las culturas prehispánicas de Mesoamérica. A las afueras de Malinalco, hay un heredero y guardián de los acuerdos de sus a...

English / Español / Italian

ENG
Yoga4Freedom schedule Summer 2024.
Tenerife Sur, in Alcalà to the platform in front of the ocean and natural swimming pools at one hundred meters of the Hotel Melias).

Monday and Friday
8.30 to 10.00 Hatha Yoga
10.00 to 10.30 Kriya, Pranayama, Mindfulness
10.30 to 12.00 Hatha Yoga sweet self managed care and preparation for the basic Asanas.
Note:
Please do not come to the classes if you have not first contacted me: a preliminary interview is required. The classes take place only by reservation and confirmation within 12 hours from the start. Each class is managed according to the needs and path of the individuals present. I am not rigid on the program, when necessary to meet everyone's needs, further classes are scheduled.
I do not do business with spirituality and health, philosophy is that of mutual and conscious help, from voluntary offer to any type of mutual help.
Find more information at the link: http://illustra-azione.org

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ESP
Programa Yoga4Freedom verano 2024.
Tenerife Sur, en Alcalà a la plataforma frente al océano y a las piscinas naturales a cien metros del Hotel Melias).
Lunes y viernes
8.30 a 10.00 Hatha Yoga
10.00 a 10.30 Kriya, Pranayama, Mindfulness
10.30 a 12.00 Hatha Yoga dulce para cuidados personales autogestionado y preparación para las asanas básicas.
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Nota: No se presente a las clases si no me ha contactado por primera vez: se requiere una entrevista preliminar. Las clases tienen lugar solo por reserva y confirmación dentro de las 12 horas desde el principio. Cada clase se gestiona de acuerdo con las necesidades y el camino de las personas presentes. No soy rígido en el programa, cuando es necesario para satisfacer las necesidades de todos, se programan más clases.
No hago negocios con espiritualidad y salud, la filosofía es la de ayuda mutua y consciente, desde la oferta voluntaria hasta cualquier tipo de ayuda mutua.
Encuentre más información en el enlace: http://illustra-azione.org

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ITA
Programma Yoga4Freedom estate 2024, Tenerife Sur, in Alcalà alla piattaforma di fronte all'oceano e alle piscine naturali all'altezza dell'Hotel Melias).

Lunedì e Venerdì
8,30 a 10,00 Hatha Yoga
10,00 a 10,30 Kriya, Pranayama, Mindfulness
10,30 a 12,00 Hatha Yoga dolce di auto guarigione e di preparazione alle asana di base.
NOTA:
Per favore non presentatevi alle classi se non mi avete prima contattata: è necessario un colloquio preliminare. Le classi si svolgono solo previa prenotazione e conferma entro 12 ore dall'inizio. Ogni classe è gestita in base alle necessità e al percorso degli individui presenti. Non sono rigida sul programma, quando necessario per ve**re incontro ai bisogni di tutti vengono programmate ulteriori classi.
Non faccio business con a spiritualità e la salute, la filosofia è quella dell'aiuto reciproco e consapevole, dall' offerta volontaria a qualsiasi tipo di aiuto reciproco.
Trovi più informazioni su http://illustra-azione.org