Ranya AM YOGA

09/03/2019

https://m.facebook.com/story.php?story_fbid=10100189496435766&id=134500478

As a woman, I take pride in other women around me. I know our struggles, I know our battles and I know our insecurities, and I have lived them all. On women’s day I want to give a shout out i…

08/07/2017

I am teaching private yoga sessions these coming days at Nūn center in zamalek for those interested please send me an email [email protected]

23/06/2017

"An apple a day keeps the doctor away"- few benefits for 🍎s are:
Protect stomach lining,it is rich in antioxidants good for the brain ( old age),it is good for bone health,it promotes the good bacteria in the gut,it is good for the heart, and promotes lower level of diabetes, great for the skin....

22/06/2017

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Feeling good about yourself and cultivating positive self esteem is essential to manifest your dreams. Confidence is king. Don't let negative thoughts cloud your vision and disrupt your forward momentum. There is always something going well that you can celebrate along the journey. Focus on what's working and then you will have courage to face that which needs extra effort. Favorite essential oil for this? Lemon 🍋 Which correlates to third chakra and cleans your digestive system. Take one drop in a huge glass of water in the morning first thing and get your confidence boost. More summer essential oil tips to come in my FB group 'Welcome to Essential Oils' Next Thursday 8pm DM me for the link photo

21/06/2017

Facial lines are a part of everyone's life cycle. Some people like to erase it and some others like to keep them going in harmony with what is. Some see it as Aging lines and let's run away fast from aging by depleting them! others see it as your facial expressions! It is what it is! natural #

21/06/2017

I am enjoying this lip stick 🎁 feels good and natural to wear, on the go with my yoga city clothes .offical.account

20/06/2017

Stay focused, centered and connected to the breath, body and mind. Come join 4:30pm tomorrow on Wednesday before eid!

19/06/2017

Don't forget your playtime...Children have neither past nor future; they enjoy the present, which very few of us do. ~Jean de la Bruyere

15/05/2017

Yin yoga tonight for everyone and all types of people, however your age is!
moving with ease and connecting to the whole of you. Leaving you grounded and content !
It works on the physical and mental energy, settling in to what is!
See you tonight.
It is at 7pm at Nūn center zamalek!

27/04/2017

Shine a light on the authentic self.

'If you push and force to get into someone else’s rules, someone else’s shape, someone else’s life, you may feel temporarily better, or at least distracted. A purpose has been given to you. But it won’t last. It’s not yours.'

~ Michael Taylor

21/02/2017