Coach. Ahmed Samer

Coach. Ahmed Samer Certified fitness trainer from Alexandria University. Personal trainer. Online coach. Nutritionist.

14/09/2026

Iam Back ๐Ÿ”ฅ

08/09/2026

ู…ุชุจู‚ุงุด ุฌุจุงู†......
ุงู„ู…ุณุฃู„ู‡ ู…ุด ุฃุฏ ุฅูŠู‡ ุงู†ุช ุจุชุถุฑุจ
ุงู„ู…ุณุฃู„ู‡ ุฃุฏ ุงูŠู‡ ุชู‚ุฏุฑ ุชุณุชุญู…ู„ ุงู„ุถุฑุจ.........

14/02/2026

ุงู„ุญู…ุฏู„ู„ู‡.
ุฏูŠ ุงู„ุจุฏุงูŠู‡ ุจุณ ู„ุณุง ุงู„ุฌุงูŠ ุงุญู„ู‰ ุจุงุฐู† ุงู„ู„ู‡.

ู…ู† ู‚ู„ุจ ุงู„ุญุถุงุฑู‡ ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ”ฅ.
01/02/2026

ู…ู† ู‚ู„ุจ ุงู„ุญุถุงุฑู‡ ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ”ฅ.

ุงู„ุญู…ุฏู„ู„ู‡๐Ÿค.
20/11/2025

ุงู„ุญู…ุฏู„ู„ู‡๐Ÿค.

ูˆุชูˆูƒู„ ุนู„ู‰ ุงู„ุญูŠ ุงู„ุฐูŠ ู„ุง ูŠู…ูˆุช.
28/10/2025

ูˆุชูˆูƒู„ ุนู„ู‰ ุงู„ุญูŠ ุงู„ุฐูŠ ู„ุง ูŠู…ูˆุช.

ูˆูŽุงู„ุฎูŽูŠู„ู ุชูŽุนู„ูŽู…ู ูˆูŽุงู„ููŽูˆุงุฑูุณู ุฃูŽู†ูŽู‘ู†ูŠ .. ุดูŽูŠุฎู ุงู„ุญูุฑูˆุจู ูˆูŽูƒูŽู‡ู„ูู‡ุง ูˆูŽููŽุชุงู‡ุง
30/09/2025

ูˆูŽุงู„ุฎูŽูŠู„ู ุชูŽุนู„ูŽู…ู ูˆูŽุงู„ููŽูˆุงุฑูุณู ุฃูŽู†ูŽู‘ู†ูŠ .. ุดูŽูŠุฎู ุงู„ุญูุฑูˆุจู ูˆูŽูƒูŽู‡ู„ูู‡ุง ูˆูŽููŽุชุงู‡ุง

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Cairo

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