Malak El Mahdy - Lifestyle Coach

Families, Pregnant Women, and Breastfeeding Moms. g- Personalized diet plans that fit everyone's needs and daily schedule
h- Help you overcome food challenges
i- Personal training and aerobics classes
j- Personalized weight loss programs
k- Hypnosis and NLP sessions for losing weight. My Empowered Birth Coaching programs and services quickly empower you to:
• Create awareness of all your options
• Alleviate your fears about giving birth
• Acquire information to make informed decisions
• Take charge of your childbirth and claim your power
• Prepare mentally & physically for this mind-body experience
• Feel confident in yourself and in your abilities as a woman and mother
• Transform your life through an empowering natural childbirth
• Accelerate your opportunity for personal growth
• Enlist the help of your support systems to achieve your goals
• Enjoy a safer, happier birth