Yoga with Noha

Who is up for some yoga and dance?

Last weekend, I attended a mixed circle with a healer named Maha Shawer and a film director named Tamer Ashry. We lit sage and meditated and chanted Om. We drank cacao with lotus. The stage was set with ankh symbols and candles. When I first walked into the room, I noticed a guitar sitting in the corner. It called to me to play it, and the tune that came to mind was a sayed darwish song انا هويت ....

A Mixed Circle Last weekend, I attended a mixed circle with a healer named Maha Shawer and a film director named Tamer Ashry. We lit sage and meditated and chanted Om. We drank cacao with lotus. The stage was set…

I attended a workshop yesterday with Nienke in maadi called Authentic Relating. The very first exercise we focused on was eye-gazing. It was uncomfortable at first to look straight into the eyes of another person. We were directed to notice any thoughts or emotions or sensations that come up during the interaction. I was surrounded by some lovely people, some of whom I have known for years and some who are new faces....

Authentic Relating Workshop I attended a workshop yesterday with Nienke in maadi called Authentic Relating. The very first exercise we focused on was eye-gazing. It was uncomfortable at first to look straight into the eyes of…

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Um Hassan is the heart and soul of Mazaher Band. She keeps the timing and sets the rhythm. She varies the speed and intensity. She is at the back of the band, supporting the singers, other drummers, and dancers. The band gathers around her, feeding off her steady lead.

Listen to Ama Barawa - اما براوة by Noha Sayedalahl on

Ama Barawa – اما براوة – SoundCloud Listen to Ama Barawa – اما براوة by Noha Sayedalahl on

With my paintings in the background. I like clean lines so can we call these drawings but using paint?

Sitting on a rock

I previously taught this workshop in 2013 at the breathing room. I have since made available the material for this workshop in the format of private sessions with clients, helping them navigate their day to day challenges with knowledge of the chakras, or energy centers in the body. This is ancient yogic knowledge which has helped me personally and I am happy to impart it to others on their journey....

Upcoming Chakras workshops in Maadi & Online I previously taught this workshop in 2013 at the breathing room. I have since made available the material for this workshop in the format of private sessions with clients, helping them navigate the…

Hey its been a while since I posted. We meet twice a day on weekdays for yoga online. If you want to join please send me a message on whatsapp 01151857629

And consider joining me on this retreat in Dahab next month. It's 4 nights and the price is per person in a double room, no food included. That means we will be free to explore the cuisine in Dahab and learn about how to eat according to the chakras. 🌺