04/12/2024
Sara Barro Albor
🌿🧘♀️ You're Invited to a FREE Restorative Yoga Session 🧘♂️🌿
Yes! You read it right. FREE yoga session for all.
Hello Everyone! 🙏
Join me for a calming and rejuvenating yoga session where we’ll focus on mindfulness, breathing, and gentle stretches to help relieve stress and restore your energy.
SAVE THE DATE 🗓 December 6, this Friday
No matter your experience level, this class is open to all. Just bring yourself, a yoga mat, and your favorite beverage to hydrate.
✨I can’t wait to practice with you all! ✨
Feel free to tag your friends and spread the word. 🙌
We have a whatapp group! Let’s connect, breathe, and flow together. Namaste! 🌸
04/12/2024
🌿🧘♀️ You're Invited to a FREE Restorative Yoga Session 🧘♂️🌿
Yes! You read it right. FREE yoga session for all.
Hello Everyone! 🙏
Join me for a calming and rejuvenating yoga session where we’ll focus on mindfulness, breathing, and gentle stretches to help relieve stress and restore your energy.
SAVE THE DATE 🗓 December 6, this Friday
No matter your experience level, this class is open to all. Just bring yourself, a yoga mat, and your favorite beverage to hydrate.
✨I can’t wait to practice with you all! ✨
Feel free to tag your friends and spread the word. 🙌
We have a whatapp group! Let’s connect, breathe, and flow together. Namaste! 🌸
04/12/2024
Sara Barro Albor
🌿🧘♀️ You're Invited to a FREE Restorative Yoga Session 🧘♂️🌿
Yes! You read it right. FREE yoga session for all.
Hello Everyone! 🙏
Join me for a calming and rejuvenating yoga session where we’ll focus on mindfulness, breathing, and gentle stretches to help relieve stress and restore your energy.
SAVE THE DATE 🗓 December 6, this Friday
No matter your experience level, this class is open to all. Just bring yourself, a yoga mat, and your favorite beverage to hydrate.
✨I can’t wait to practice with you all! ✨
Feel free to tag your friends and spread the word. 🙌
We have a whatapp group! Let’s connect, breathe, and flow together. Namaste! 🌸
04/12/2024
🌿🧘♀️ You're Invited to a FREE Restorative Yoga Session 🧘♂️🌿
Yes! You read it right. FREE yoga session for all.
Hello Everyone! 🙏
Join me for a calming and rejuvenating yoga session where we’ll focus on mindfulness, breathing, and gentle stretches to help relieve stress and restore your energy.
SAVE THE DATE 🗓 December 6, this Friday
No matter your experience level, this class is open to all. Just bring yourself, a yoga mat, and your favorite beverage to hydrate.
✨I can’t wait to practice with you all! ✨
Feel free to tag your friends and spread the word. 🙌
We have a whatapp group! Let’s connect, breathe, and flow together. Namaste! 🌸
16/11/2024
We rested for a while...now we're back for more ....Let's Breath , Connect and Relaks💪🧘
11.16.24
23/12/2023
BoxBreathing Meditation
"Breathing Through Diaphragm filling up the lungs"
"Breath out Do so through the nose"
Inhale 4cnts
Hold 4cnts
Exhale 4cnts
Hold 4cnts
Let's Start D exercise 🧘Join me
23/12/2023
Let's start the new Year 2024 by Re-booting ourself
Join me
40Days Mental Health re-boot
Day 1 over coming Depression 🧘
40Days Mental Health re-boot
Day 1 over coming Depression 🧘
23/12/2023
40Days Mental Health re-boot
Day 1 over coming Depression 🧘
23/12/2023
23/12/2023
23/12/2023